Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

  • List Price: $26.99
  • Save: $13.03 (48%)
Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
Only 1 left in stock - order soon.
Sold by Tyrone best and Fulfilled by Amazon. Gift-wrap available.
The Body Doesn't Lie: A 3... has been added to your Cart
FREE Shipping on orders over $25.
Condition: Used: Very Good
Comment: Very Good Condition. Has some minor wear. Former library book that may contain some stickers. Ships directly from Amazon and is eligible for 2 day shipping and Amazon Prime.
Other Sellers on Amazon
Add to Cart
$11.61
& FREE Shipping on eligible orders. Details
Sold by: Triple C.
Add to Cart
$7.98
+ $3.98 shipping
Sold by: Mesilla Internet
Add to Cart
$13.96
& FREE Shipping on eligible orders. Details
Sold by: Ends'WellBooksCo
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 4 images

The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant Hardcover – April 22, 2014

4.2 out of 5 stars 46 customer reviews

See all 5 formats and editions Hide other formats and editions
Price
New from Used from
Kindle
Hardcover
$13.96
$7.50 $1.02

The Amazon Book Review
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
click to open popover

Frequently bought together

  • The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
  • +
  • Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Total price: $34.15
Buy the selected items together



From the Publisher

Cameron Diaz
Cameron Diaz, author of the bestselling Body Book, interviews Vicky Vlachonis

Cameron Diaz: Why pain is at the epicenter of your program? Vicky Vlachonis: Pain is a signal from the body that something is not right. We talk about the mind-body connection, but they are not JUST connected – they are one and the same. Researchers have found the same brain patterns occur whether you experience physical or emotional pain. That’s why I always say that pain is our most powerful teacher. I created a three-stage Reflect/Release/Radiate process to help us learn from and heal from pain. CD: How can you help people who never get the chance to meet you experience and understand your philosophy? VV: When someone comes to me with pain, instead of reaching for a pill or even putting my hands on them, my first questions are always, “What have you been eating? How have you been sleeping? How are things at work, at home, in the bedroom?” Each of these areas have a major impact on how much pain you feel. CD: In The Body Doesn’t Lie, you explain the Positive Feedback Program-can you walk us through it? VV: The program covers four categories to ensure we’re looking at the whole picture: o Structure – Teaches you to release pain with self-healing trigger points o Function – Empowers you to release pain with nourishment o Motion – Shows you healing exercises for circulation and lymphatic drainage o Emotion – Guides you to release pain with positive thoughts, feelings, and relationships Any step you take in any of these areas starts a chain reaction. That’s why I start the program with the most pleasurable steps first: they make you feel so great, you want to keep trying more. CD: So how quickly can one expect the pain to subside and how long will the relief last? VV: Any change you make in one area creates a ripple effect throughout the other three. The more of these moments you string together, the more you tone all your systems, making it easier to feel healthy, well-rested, and strong. In fact, any challenges you face will only help you grow more resilient through the “Adaptive Response mechanism” and you’ll avoid the ravages of chronic stress. CD: Can you elaborate on how you help people make the connection between what they eat and how they feel? VV: Some people don’t realize that what you eat has an immediate impact on your pain. I recommend that my patients with digestive problems or inflammation get tested for food sensitivity. Keeping a food/feelings diary tells you which foods give you energy and which make you sluggish and cause pain. CD: Which category would you next focus on to start immediately relieving pain? VV: All four are equally important, but emotions are the KEY. If you have a negative thought, your nervous system will carry the imprint of that thought directly to your spinal column and to all your vital organs. If you start with a single positive thought, you can change this entire chemical cascade in an instant. CD: What are the most surprising things you have discovered as a pain expert? VV: This past year, researchers found that our brain has a drainage system similar to our lymphatic system. While we sleep, our brain pathways expand by sixty percent, and allow cerebrospinal fluid to wash away plaques that may cause Alzheimer’s. CD: I love that! You know how much I love my sleep! VV: I talk more about this in the book, how you can make your sleep as restorative as possible for the biggest benefit from this nightly detox, and make it another way you nourish yourself.

Vicky Vlachonis

Editorial Reviews

Review

From the Back Cover

See all Editorial Reviews

Product details

  • Hardcover: 336 pages
  • Publisher: HarperOne; 1 edition (April 22, 2014)
  • Language: English
  • ISBN-10: 0062243640
  • ISBN-13: 978-0062243645
  • Product Dimensions: 6 x 1.1 x 9 inches
  • Shipping Weight: 15.5 ounces (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars 46 customer reviews
  • Amazon Best Sellers Rank: #809,071 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

NO_CONTENT_IN_FEATURE

Amazon First Reads | Editors' picks at exclusive prices

Related media


Customer Reviews

Rated by customers interested in
Health & Wellness
4.4 out of 5 stars
4.4 out of 5 stars
Dieting
3.9 out of 5 stars
3.9 out of 5 stars
Massage
4.7 out of 5 stars
4.7 out of 5 stars

Read reviews that mention

Top customer reviews

July 25, 2015
Format: Paperback
183 people found this helpful
|Comment|Report abuse
March 21, 2016
Format: Paperback|Verified Purchase
7 people found this helpful
|Comment|Report abuse
January 20, 2018
Format: Kindle Edition|Verified Purchase
October 12, 2016
Format: Kindle Edition|Verified Purchase
5 people found this helpful
|Comment|Report abuse
May 22, 2018
Format: Kindle Edition|Verified Purchase
August 5, 2017
Format: Paperback|Verified Purchase
August 30, 2016
Format: Kindle Edition|Verified Purchase
March 4, 2017
Format: Paperback|Verified Purchase
One person found this helpful
|Comment|Report abuse

Set up an Amazon Giveaway

The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant