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Body Flex The Workout - Just Minutes a Day

3.8 out of 5 stars 6 customer reviews

Additional VHS Tape options Edition Discs
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(Jan 01, 1999)
"Please retry"
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Product details

  • Actors: Greer Childers
  • Format: Color
  • Number of tapes: 1
  • Studio: Savvier
  • Run Time: 20.0 minutes
  • Average Customer Review: 3.8 out of 5 stars 6 customer reviews
  • ASIN: B0009SC3C6
  • Amazon Best Sellers Rank: #217,376 in Movies & TV (See Top 100 in Movies & TV)
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Editorial Reviews

The Beginning Workout targets the face, neck, biceps, triceps, chest, sides, waist, upper and lower abs, buns and thighs. Once you've become aerobic through Greer's deep breathing stretches, you will move straight to the Plus exercises with the Gymbar. These easy exercises, which can be done sitting down, will concentrate on the areas of the body all women want to improve. Be sure to take your measurements as you'll be able to watch the inches coming off! Color, Not Rated, Approximate Running Time 20 Minutes. Color, Not Rated, Approximate Running Time 20 Minutes


Customer reviews

Top customer reviews

on May 14, 2013
Format: VHS Tape|Verified Purchase
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on January 7, 2013
Format: VHS Tape|Verified Purchase
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on December 29, 2014
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on July 20, 2017
Format: VHS Tape|Verified Purchase
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on January 13, 2014
Format: VHS Tape|Verified Purchase
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on May 20, 2011
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