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The Body Sculpting Bible for Men, Third Edition: The Ultimate Men's Body Sculpting and Bodybuilding Guide Featuring the Best Weight Training Workouts & ... Plans Guaranteed to Gain Muscle & Burn Fat Kindle Edition
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The biggest downside to the Kindle edition is the lack of a maneuverability between pages or chapters . For example it's difficult to get to the routine section at the end and then find the detailed examples, photos, etc of the exercise back in chapter #x, especially since you can only jump by location and not page number (which is what is cited by the authors for the routines) This is a huge drawback for the kindle version even if you have a fire or ipad.. I'm considering getting a hard copy because now having read the book I think it's worth it, but more so I can actually flip through the pages.
Edit: I just got the hard copy of this book, (so now I have two copies). Same great material with the ability to flip pages helps a lot to employ the routines. Sometimes a physical book is better (although I like to read kindle books a lot).
This book has good content, but the Kindle version doesn't even have a table of contents, forcing you to scroll through every page in the book, without even an overview of where the book is headed. I'm a pretty big Kindle fan, but this is one book that I wish I could get a refund on, so that I could get the paper version.
I only learned by watching others and asking other people that work out questions. I've researched body building sites, but the info was limited.
As soon as I started following the advice in this book i saw immediate, immediate progress. It not only instructs you very clearly on a variety of proper exercises and form, but also gives key information on diet and believe it or not the mental aspect of working out.
I have seen and read other books on similar subject matter, but none broke it down quite as simply and honestly, and Completely as this one.
It was introduced to me by a recent friend who is a personal trainer, who said that this book is comparable (and even beyond that) to the information provided in his certification for training. But obviously not as technical.
The information in this book is honest, accurate, and effective.