Buy New
Free Shipping for Prime Members
FREE Shipping
Get free shipping
Free 5-8 business-day shipping within the U.S. when you order $25 of eligible items sold or fulfilled by Amazon.
Or get 4-5 business-day shipping on this item for $5.99. (Prices may vary for AK and HI.)
Learn more about free shipping
on orders over $25—or get FREE Two-Day Shipping with Amazon Prime
In Stock.
Ships from and sold by Gift-wrap available.
BodyWisdom Media: Tai Chi... has been added to your Cart
Other Sellers on Amazon
Add to Cart
& FREE Shipping on eligible orders. Details
Sold by: Fit Video Wholesalers
Have one to sell? Sell on Amazon

BodyWisdom Media: Tai Chi for Beginners


4.2 out of 5 stars 863 customer reviews
Amazon's Choice recommends highly rated, well-priced products available to ship immediately.
Amazon's Choice for "tai chi dvd"

Additional DVD options Edition Discs
New from Used from
(Jun 28, 2011)
$8.94 $4.43

Chance to win daily prizes
Get ready for Prime Day with the Amazon App. No purchase necessary. Learn more

Frequently bought together

  • BodyWisdom Media: Tai Chi for Beginners
  • +
  • Qi Gong For Beginners
  • +
  • Tai Chi Fit: Over 50
Total price: $36.32
Buy the selected items together

Editorial Reviews

TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules.
DVD HIGHLIGHTS: - 8 customized lessons to learn the Yang style Tai Chi 24 form
. - Easy to follow, step-by-step instructions.
- Exclusive Interview with the instructor.
- Modifications of poses for less-flexible people.
- Routines from 10 - 30 minutes
- Over 3.5 hours of instruction

Special features


Product details

  • Actors: Chris Pei
  • Directors: Michael Wohl
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Dubbed: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    Not Rated
  • Studio: bodywisdom media
  • DVD Release Date: June 28, 2011
  • Run Time: 240 minutes
  • Average Customer Review: 4.2 out of 5 stars 863 customer reviews
  • Amazon Best Sellers Rank: #919 in Movies & TV (See Top 100 in Movies & TV)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Customer Reviews

Rated by customers interested in
Tai Chi
4.2 out of 5 stars
4.2 out of 5 stars
4.0 out of 5 stars
4.0 out of 5 stars
3.6 out of 5 stars
3.6 out of 5 stars

Top customer reviews

October 10, 2011
Format: DVD|Verified Purchase
1,067 people found this helpful
|Comment|Report abuse
January 4, 2012
Format: DVD|Verified Purchase
477 people found this helpful
|Comment|Report abuse
June 30, 2012
Format: DVD|Verified Purchase
323 people found this helpful
|Comment|Report abuse
September 7, 2011
Format: DVD|Verified Purchase
449 people found this helpful
|Comment|Report abuse
January 20, 2012
Format: DVD|Verified Purchase
236 people found this helpful
|Comment|Report abuse
August 30, 2011
Format: DVD|Verified Purchase
255 people found this helpful
|Comment|Report abuse
October 17, 2015
Format: DVD|Verified Purchase
16 people found this helpful
|Comment|Report abuse

Most recent customer reviews

Set up an Amazon Giveaway

BodyWisdom Media: Tai Chi for Beginners
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: BodyWisdom Media: Tai Chi for Beginners
Pages with related products. See and discover other items: exercise for seniors, helen liang, tai chi