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Bodyweight Workouts for Men: 75 Anytime, Anywhere Exercises to Build a Better Body Paperback – Illustrated, December 1, 2015

4.6 out of 5 stars 192 ratings

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Editorial Reviews

About the Author

Sean Bartram, trainer to the NFL's Indianapolis Colts Cheerleaders, is the owner of Core Pilates and Fitness, and has training certifications from the American Council on Exercise and the Pilates Method Alliance. In addition to his work with the Colts Cheerleaders, he has also trained athletes from the IndyCar Series, NFL, NBA, MLB, and MLS. Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Interval Training.

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Product details

  • Publisher ‏ : ‎ DK; Illustrated edition (December 1, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 146544145X
  • ISBN-13 ‏ : ‎ 978-1465441454
  • Item Weight ‏ : ‎ 1.38 pounds
  • Dimensions ‏ : ‎ 7.69 x 0.58 x 9.13 inches
  • Customer Reviews:
    4.6 out of 5 stars 192 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
192 global ratings
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Top reviews from the United States

Reviewed in the United States on November 30, 2019
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Reviewed in the United States on January 20, 2020
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Reviewed in the United States on September 23, 2019
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Top reviews from other countries

Ryan
2.0 out of 5 stars Not easy to follow.
Reviewed in the United Kingdom on August 15, 2019
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2 people found this helpful
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Pierce Maher
5.0 out of 5 stars Excellent book
Reviewed in the United Kingdom on August 25, 2020
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Tora
5.0 out of 5 stars exellent book
Reviewed in the United Kingdom on August 20, 2019
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Mark Donnellan
5.0 out of 5 stars Good pictures, and overall trainIng knowledge.
Reviewed in the United Kingdom on January 14, 2020
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nexus
5.0 out of 5 stars Great book of weight free exercises.
Reviewed in the United Kingdom on January 31, 2019
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