"As a spiritual teacher and counselor, this is the refernce book I've been waiting for. I know there are other books on the topic of chakras, yet I feel this is one of the best out there. It is a coffee-table size book, it is beautifully illustrated, has very good descriptions of the chakras, and has techniques and exercises for tuning into the chakras and getting to know their uses. It can't get any better than that!...If you are a beginner on the spiritual path, this is an invaluable book you will want to study and study again. If you have been on the path for a while, there are enough reminders to keep you happily accessing and remembering the subtle powers that are your chakras."
The New Times
“Recognizing the corresponding organs and main functions of each chakra provides only a surface-level understanding of the body's energy centers. This guide provides a look at the history of the seven chakras and offers exercises and techniques for balancing and healing. With that information in hand, numerous other spirtual endeavors become possible.”
From the Back Cover
Your chakras are integral to every part of your being. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain physical, mental, emotional, and spiritual balance. "The Book of Chakras explores the nature of these "spinning wheels" of energy, explains where they are located, and tells you how to use them most effectively.
- Harness your chakras through meditation and visualization
- Learn techniques and exercises most appropriate to each part of your body
- Master the principles of chakra healing