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The Book of Tempeh Paperback – August 21, 2001

4.5 out of 5 stars 95 ratings

Tempeh is one of Indonesia'¬?s most extraordinary gifts to the world. A cultured soyfood, it tastes like Southern fried chicken and is the best vegetarian source of vitamin B-12. More importantly, tempeh is a delicious, natural source of high-quality, cholesterol-free protein, making it an excellent aid to reducing cholesterol as well as a light, tasty treat. Beautifully illustrated and immensely informative, THE BOOK OF TEMPEH showcases this hearty, versatile ingredient in delectable recipes such as Tempeh Guacamole, Spicy Curried Tempeh, Tempeh Jambalaya, and Tempeh Burger with Coriander and Garlic Crisp Tempeh. Whether you'¬?re a veteran vegetarian eager for a new source of essential protein and vitamins, just looking for ways to lead a healthier life, or simply interested in adding some variety to your menus, this book is sure to please.‚Ä¢ More than 130 tempting Western-style and traditional Indonesian recipes-most of which are cholesterol-free.‚Ä¢ Easy-to-follow instructions for making tempeh at home.

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Editorial Reviews

Review

"A trailblazing work on a little-known but much-loved food in Indonesia . . . the definitive word on a food well worth knowing."-Food & Wine"Stunningly impressive in its thoroughness and vastly holistic in its vision. A milestone in the accelerating soyfoods renaissance. An unparalleled success."-Library Journal

About the Author

WILLIAM SHURTLEFF and AKIKO AOYAGI spent their formative years on opposite sides of the Pacific, in California and Tokyo respectively. Bill and Akiko began collaborating in 1972, doing research and writing books about soyfoods. They worked together for six years in East Asia, mainly in Japan, studying with top soyfoods researchers, manufacturers, nutritionists, historians, and cooks. William is currently the director of the Soyfoods Center, which he and Akiko founded in 1976, and lives in Lafayette, California. A freelance illustrator and graphic designer, Akiko lives and owns her own art business in Walnut Creek, California.

Product details

  • Publisher ‏ : ‎ Ten Speed Press
  • Publication date ‏ : ‎ August 21, 2001
  • Edition ‏ : ‎ 2nd
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 173 pages
  • ISBN-10 ‏ : ‎ 1580083358
  • ISBN-13 ‏ : ‎ 978-1580083355
  • Item Weight ‏ : ‎ 1 pounds
  • Dimensions ‏ : ‎ 8.75 x 0.75 x 11.5 inches
  • Best Sellers Rank: #2,639,661 in Books (See Top 100 in Books)
  • Customer Reviews:
    4.5 out of 5 stars 95 ratings

About the author

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William Shurtleff
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William Shurtleff is the author of author (or lead co-author with Akiko Aoyagi) of more than 100 books about soyfoods. These books have sold more than 825,000 copies. His best-selling book is The Book of Tofu, which has also been widely translated.

All of these books are presently in print or in full view (free of charge) on Google Books. They include three popular books (on tofu, miso, and tempeh), plus market studies, histories, and historical bibliographies (each extensively annotated and containing many photographs).

In October 1972 William Shurtleff and Akiko Aoyagi began full-time research on soyfoods in Japan while writing The Book of Tofu. In August 1976 they founded the Soyinfo Center (named Soyfoods Center until 2006) in California. A detailed chronology of their work is available on the Soyinfo Center website www.soyinfocenter.com.

The Soyinfo Center (located in Lafayette, California) has the world's most complete collection of soy information - available in various formats in addition to our books.

1. SoyaScan Database: SoyaScan is the world's most comprehensive computerized database on soyfoods and soybeans. It contains more than 89,000 records from 1100 B.C. to the present. These include four basic types of records providing detailed information on: 73,000+ published documents, 15,500+ commercial soy products, 5,800+ original interviews and overviews, and 6,000+ unpublished archival documents. These records are unique, and have been added one at a time over many years; none have been downloaded from other databases.

2. Free Digital Books in PDF Format on Google Books. A steadily growing number of our books is available here. For best results, go to Google Books advanced search.

3. Research Library of Books and Articles: The Soyinfo Center Library owns more than 78,000 physical documents (printed on paper).

4. Graphics Collection: More than 5,000 labels and other graphics sorted by soyfood type.

William Shurtleff has been a vegetarian since 1968 and a vegan for most of this time. He uses soyfoods as a regular part of his daily diet and believes strongly that soyfoods are the among the very best, most delicious, and most versatile protein sources available. They promote good health, are inexpensive, are great for the Planet, and are part of an ethical lifestyle that bypasses the slaughterhouse and the feedlot system. Roughly 50 percent of the agricultural land in the United States is used to grow crops that are fed directly to animals. When people eat more than a small amount of animal protein, they easily fall prey to the degenerative diseases of affluence (heart disease, cancer, stroke, diabetes, obesity and overweight) that characterize modern American culture.

William Shurtleff has been serving as a consultant to the soyfoods industry for more than 25 years. He probably has more personal contacts in this field, worldwide, than anyone else in the world. He has helped to start more than 450 new companies.

Customer reviews

4.5 out of 5 stars
95 global ratings

Customers say

Customers find the book very thorough, with clear explanations about tempeh-making machines and detailed sections on how to make your own tempeh. They appreciate the recipes included. The history section receives mixed reactions from customers.

12 customers mention "Information quality"11 positive1 negative

Customers find the book thorough and helpful, with clear explanations about tempeh-making machines and detailed sections on how to make your own tempeh.

"This book is very helpful since I started making my own tempeh. It shows how to make grain tempeh, and also using other beans.Very helpful." Read more

"Love this book. I sprang for all three of this series. Lots of wonderful info. I'm making Tempeh in my basement right now!" Read more

"Very informative. Love its large style format. Lots of recipes plus its instructions on making tempeh are a nice treat. Yum!" Read more

"This is thorough in all respects: history, nutrition, recipes, instructions for home growing/making tempeh...." Read more

5 customers mention "Recipes"4 positive1 negative

Customers like the recipes in the book.

"Very informative. Love its large style format. Lots of recipes plus its instructions on making tempeh are a nice treat. Yum!" Read more

"...Plenty of recipes, too, both Indonesian and Western style...." Read more

"This is thorough in all respects: history, nutrition, recipes, instructions for home growing/making tempeh...." Read more

"...problematic as a tempeh cookbook, as many of the recipes require Indonesian ingredients which are not readily available...." Read more

3 customers mention "History"2 positive1 negative

Customers have mixed opinions about the book's historical content.

"This is thorough in all respects: history, nutrition, recipes, instructions for home growing/making tempeh...." Read more

"It's not what I expected. It's detailed in the history of tempeh...." Read more

"...edibility of over and under done tempeh, and how to use it, the history of tempeh, etc...." Read more

Top reviews from the United States

  • Reviewed in the United States on October 28, 2022
    This book is an authoritative deep dive on Tempeh. It is referenced in many other books and studies. It tells a lot about the tempeh making process, different type of tempeh, etc. It is very helpful if you want to make your own tempeh, and gives you a lot of information about what to expect, and how to prepare it, about the edibility of over and under done tempeh, and how to use it, the history of tempeh, etc. (It fails to mention that tempeh bongkrek, coconut tempeh, if contaminated, can be extremely poisonous, and kills many people annually. As far as I can tell, other types of tempeh are pretty safe. This is something I think people would want to know before they start experimenting. )

    The book has some confusing but interesting information about tempeh as a great vegan source of vitamin B12. B12 is extremely high in tempeh made in Indonesia because of contamination of the tempeh. Unfortunately, tempeh made in the US is not particularly high in B12, as it lacks this bacterial contamination. Thus the authors are actually speculating about making tempeh a great source of B12 at some future date. This was somewhat disappointing, as as far as I can tell, this has not yet happened.

    The book is somewhat problematic as a tempeh cookbook, as many of the recipes require Indonesian ingredients which are not readily available. It turns out that Indonesian recipes also usually involve deep fried tempeh, although the authors offer alternatives which they say are not as good. I agree, they aren't, although I still use the alternatives. I wonder how an air fryer would work, but don't have one. It looks like the original book was written in 1941, long before air fryers. Because of the age of the book, it is hard to know whether one can rely on some of the statistics they give about soy and world hunger. This was written well before GMOs, and expensive organic soybeans.

    There are some good recipes in the book which can be made from readily available ingredients, such as coriander and garlic crisp tempeh. That recipe involves a basic preparation technique, which is simple and may be worth the price of the book. I am happy to have the book, but would not recommend it to the average person who just wants some tempeh recipes and does not plan to make the tempeh themselves unless they live near an Indonesian grocery store.
    3 people found this helpful
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  • Reviewed in the United States on January 7, 2020
    This is a very comprehensive treatment of the subject of tempeh. I recommend it to anyone who is thinking of making it at home. While you spend time on the parts about how tempeh is commercially produced in Indonesia, the information is there if you want to read it. The pen and ink sketches are really good and add a lot to the book. There is also a section on how to make your own tempeh starter, and one on how to make tempeh at home, including information on what kind of beans you can use. Plenty of recipes, too, both Indonesian and Western style.
    If you want to build your own incubator (as the inoculated beans generally have to be kept within certain temperature limits for about 24 hours), the book even tells you how to rig up a simple heating system. Personally, I prefer to use a large styrofoam container, such as those you may find at picnics, filled with ice and soda cans (But get one with a lid), supplying it with a wire cake rack to hold two 1-quart-sized ziploc bags, and keep the inoculated beans warm with hot water in a couple of jars placed under the rack, with a few quilts over the whole thing at night when the weather is cold. Buy some starter powder and a simple aquarium thermometer on Amazon or elsewhere, and you are all set!
    The more you make tempeh, the faster it becomes, and I love checking on its progress the last 8~12 hours as it begins to produce its own heat and gradually turn into much more than a bag of loose beans.
    7 people found this helpful
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  • Reviewed in the United States on July 14, 2025
    It's not what I expected. It's detailed in the history of tempeh. I thought there were going to be recipes and nice pictures to follow along in the process. There are pictures but they are hand-drawn and not the best quality. It's an okay book, I guess. I just wouldn't recommend.
  • Reviewed in the United States on April 17, 2025
    Excellent item arrived right on schedule!
  • Reviewed in the United States on June 5, 2011
    I came from Indonesia, "tempeh country". For me tempeh is my food, I ate since maybe I could eat solid food. Very common, people never thought how to make tempeh. You always can buy anytime and cheap. When I moved to America, I didn't find tempeh like I always ate and fresh..with the smell so nostalgic. My husband found in library THE BOOK OF TEMPEH (same author)and I learned how to make tempeh from that book. I did...then now, I confident enough to say, my tempeh is really good. Because all my friends in here says...my tempeh different and taste better. Thanks Bill !!!!!
    So, we have plan...in our retire live in Mainland (maybe countryside PA) we will make tempeh company. I bought this book and my husband said, very clear the explanation about machine, room, etc.
    Recommended if you want to make your tempeh store.
    24 people found this helpful
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  • Reviewed in the United States on September 30, 2018
    This is thorough in all respects: history, nutrition, recipes, instructions for home growing/making tempeh. Especially of interest to me is the appendix on the microbiology of how Rhizopus oligosporus transforms the soybean substrate. Be sure to get the "Professional" edition (which is the same price) as it contains a bunch of useful and informative appendices. The only lacuna here is that of Internet resources. Well done!
    5 people found this helpful
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  • Reviewed in the United States on January 7, 2021
    very detailed on how to make lots of different kinds of tempeh
    One person found this helpful
    Report
  • Reviewed in the United States on January 11, 2015
    Very informative. Love its large style format. Lots of recipes plus its instructions on making tempeh are a nice treat. Yum!
    2 people found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Eric Decker
    5.0 out of 5 stars Everything you need to know about Tempeh.
    Reviewed in Canada on November 11, 2024
    Format: HardcoverVerified Purchase
    I am using this book to give me a complete education in Tempeh.
  • Andros
    5.0 out of 5 stars The Book of Tempeh hatte sich meine Frau gewünscht ...
    Reviewed in Germany on April 23, 2017
    ... und sie ist total begeistert über die umfangreichen Informationen, Rezepte und Tips & Tricks. Ich selber genieße seitdem Tempeh in allen Geschmacksrichtungen, gerade heute wieder aus Linsen, super lecker
    Report
  • Tineke
    5.0 out of 5 stars Want tasty food? - have a look...
    Reviewed in the United Kingdom on March 14, 2020
    This book is great! Anyone wanting to know or learn anything about tempeh look no further. I haven’t finished ploughing through as there is a lot to digest- pun intended!
  • Berta
    4.0 out of 5 stars para empezar a conocer el tempeh
    Reviewed in Spain on September 9, 2018
    Un libro introductorio sobre el tempeh, no es científico, pero sí práctico con muchas recetas. Excelente relación calidad-precio. No tiene fotografías, aunque para mí esto no es negativo en este caso.
  • Paul
    2.0 out of 5 stars Good book, poor print quality
    Reviewed in Australia on November 23, 2023
    Received this book and it had several dog ears upon arrival. Poorly packaged so no wonder. Poor print quality, a bit blurry in places even.