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BOSU Sport Balance Trainer
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- Balance ball trainer for strengthening and coordinating core muscles
- Strengthens, trims and tones while improving balance and coordination
- Combines physical and mental focus; measures 50 cm in diameter
- Includes pump and exercise manual
- Proudly Made in the USA
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From the manufacturer
Bosu Sport Balance Trainer
The Bosu Sport Balance Trainer is the smallest of the Bosu Balance Trainers but offers the same training benefits as the larger sizes. The smaller size of the Bosu Sport allows for a variety of configuration and stance options and its lighter, more compact design makes it easier to transport and store. It’s an ideal size to get kids using the Bosu either in pairs or alone and is also a smart choice for smaller adults. While smaller in size, it does not sacrifice training options or benefits of using a Bosu Balance Trainer and most Bosu exercises can easily be performed with the Bosu Sport Balance Trainer. It’s perfect for sports conditioning, circuits, fitness, yoga, Pilates and kids. Use one or more to create a dynamic, flexible workout that is not only highly effective, but also fun.
|Bosu Pro Balance Trainer||Bosu Balance Trainer||Bosu Sport Balance Trainer|
|Suitable For Commercial Use||✓|
|Suitable For Home Use||✓||✓||✓|
|Maximum Weight Limit||350 Pounds||300 Pounds||250 Pounds|
|Diameter||65cm or 26"||65cm or 26"||50cm or 22"|
|Inflated Height||8.5 to 9 Inches||8.5 to 9 Inches||5 to 7 Inches|
|Available Colors||Blue||Blue, Pink, Purple/Grey, Purple/Green or Red/Black||Blue, Pink or Blue/Black|
|Warranty||1 Year Limited||90 Day Limited||90 Day Limited|
|Made in the USA||✓||✓||✓|
|In The Box||Bosu Pro Balance Trainer, Workout DVD, Tri-Lingual Owner's Manual & Pump||Bosu Balance Trainer, 4 in 1 Workout DVD, Xplode Workout DVD, Workout Chart, Tri-Lingual Owner's Manual & Pump||Bosu Sport Balance Trainer, Tri-Lingual Owner's Manual & Pump|
. New, redesigned smaller version of the original BOSU Balance Trainer and is constructed with the same rim and base style. The sleek, compact 22" design allows for easy transportation and storage, quick positioning for any type of workout and is ideal for fitness entusiasts and athletes of all ages. Includes inflation pump and owners manual. 250 lbs. maximum user weight.
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See the photos so that you know which equipment to use. First of all, the plug for the ball (to use once you have inflated it) is stapled to a small clear envelope inside a larger clear envelope which contains the instructions.
Don't throw out the instructions or you will throw out the plug!
The ball was pretty easy to inflate. Yes, the pump is a little cheap, but the issue is that when you have the platform side up, the weight of the platform leaves very little air space inside the ball. So when you start pumping, you have to be very patient. For about a minute you will not seem to be getting any air in the ball at all. All of a sudden, the platform will lift a little bit and it will inflate quickly. I literally inflated it in about two minutes.
Once the ball is full and you have the plug handy, slide the pump out and cover the inflation hole in the ball with a finger. With a little bit of timing, you can lift your finger and slide the plug in. Make sure the plug is securely all the way in.
I use the ball for ab work because my wrists bother me when trying to do a plank position on the floor. I also have a right shoulder tendon injury. Having my hands on the side of the Bosu ball keeps my wrist in a neutral position and reduces the strain on my shoulder injury.
You can do mountain climbers, knee to opposite elbow ab moves and spider climber's (knee to same side elbow) for a great ab worked out. Flip the ball over and you can do crunches.
This fall was easy to inflate and thus far I am very happy with it.
I had no idea the Original had been redesigned to be so small. Yes, it's clearly stated .. but, I had no idea I needed to study the explanation.
I am disappointed in the new size. Isn't good for what I need.
Other than how SMALL/SHORT it... this seems to be similar to the Original Bosu.
But, like a Midget compared to the Rock..
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