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Bottom Line's: The Healing Kitchen Hardcover – January 16, 1900

4.6 out of 5 stars 16 customer reviews

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Product Details

  • Hardcover: 531 pages
  • Publisher: Bottom Line's (January 16, 1900)
  • Language: English
  • ISBN-10: 088723593X
  • ISBN-13: 978-0887235931
  • Product Dimensions: 10.1 x 8.2 x 1.4 inches
  • Shipping Weight: 2.6 pounds
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (16 customer reviews)
  • Amazon Best Sellers Rank: #983,626 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

I have subscribed to Dr. Sinatra's newsletter for several years so when I saw this book advertised it was a "must have". I was not disappointed. He talks about two of the worlds major cuisines, the Mediterranean diet and the Asian diet and gleans the best from both worlds to recommend a diet that is very healthy. He also talks about the importance of organic foods and then has sections on different disorders like arthritis, cancer, diabetes, etc., and gives information about the best foods to eat for each disorder. There are around 170 pages of recipes. I found this book to be fascinating and very helpful in my own quest for health. -- Val Lull
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This book is an absolute must for anyone who wants to eat healthy and be healed. Yes! I did say 'Be Healed' Healthy Food is Medecine without the drugs. We are what we eat! Read This Book! Eat This Book!! Live Long and Healthy!!!
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The book is nothing short of marvelous! A perfect guide to restoring health and living a life of well-being. I can't recommend it strongly enough. Cogent in its presentation and written exceedingly well. I'm recommending it to all I know. I not only got one for myself; I'm buying one for a Christmas gift for my sister and her husband.

Five stars +
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I have this book and liked it so much I sent it to a friend. The person I sent it to is quiet knowledgeable about nutrition and medical practices and he agreed with me that the advice covered in this book was right on not a lot blue sky etc.
You don`t have to read all the 500+ pages. You look in the front of the book under (Contents) where most maladies are listed and where to find them. What ever health or nutrition answer you are looking for you can probably find it some where in this book.
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I recommend it do anyone. I like the way the author connects common foods and health problems. It is easy to understand - and well organized.
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I haven't read much in it yet, but what I've seen so far appears to be very helpful. I ordered a used hardback book in very good condition, and except for some highlited passages, it's almost like new. The shipping was well within the time limits quoted and the book arrived intact. I would definitely use this type of ordering and shipment again, and now know more what to expect when ordering a rated used book to a new one. The savings is tremendous. It's really good to know there are doctors who want to help you with a healthier lifestyle rather than just pushing pills.
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Pretty good information but a lot of it includes higher carb foods than what I thought it would recommend. Although I believe there are many valuable tips and recipes that will work wonders for many individuals.
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This book has many helpful hints on how to eat healthy meals. The recipies probably won't be used, but it tells what to eat and why.
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