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Bounce Back with Power: 7 Steps To Build Self-Esteem, Transform Your Mindset And Realize Your Potential Kindle Edition
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The author shares with readers her own personal story of transformation and how this path has led her to a mission to help others do the same. In redefining who you are, you can identify the purpose of your life when you recognize that everything you need for reinvention is within you.
As Jaya discusses, when you take responsibility for your own life, you are putting your destiny in your own hands. You are now the “Driver in the front seat” guiding your life as you want to and choosing the direction to go. This is very empowering.
This book covers many relevant KEY strategies such as:
* changing your relationship with the world
* transitioning from where you are to where you want to be
* finding a teacher or mentor
* breaking the old habits and patterns keeping you stuck
* discovering emotional security
* recognizing the role of ego in your self development
* how to learn to accept yourself and use it as a springboard for self-esteem
* letting go of negative emotions and people holding you back
* learning to deal with loss
* charting your life’s path
* tapping into authenticity and living your dream.
This book is a terrific instructor and serves to point you in the direction towards freedom and transformation. It is easy to read and the action steps included are simple enough they can be implemented right away.