~ Tina Drummond, Health and Safety Consultant, Wellness Motivator.
"Bounce is like a pocket-sized life support that adds a little fun and magic to the experience. Cassandra Gaisford packs a lot of helpful, useful and thoughtful information into this book. Each chapter is sort and the reader can dip in as the mood takes them and find a gem at every stop. One of the many practical strategies I am implementing as a result of reading Bounce is removing all technology from my bedroom. This is a habit born 10 years ago when I was desperate for distraction every minute of my waking day. This is a challenge I am going to rise to.
~ Catherine Sloan, Counselor
She presents Bounce is such a casual conversational tone which allows you to take in all the information provided and not once does she speak down to you. She has taken a truly holistic approach and leaves no stone unturned.
She lays out all the facets of overcoming your obstacles in a no-nonsense fashion and covers everything ... Mind, body and soul ... the physical, the spiritual, and the scientific. She evens touches on topics that may be considered 'airy-fairy' with believable and inspiring confidence.
While Bounce is a concise presentation, do not be fooled by its quick two-hour read, it is incredibly comprehensive and astoundingly holistic.
I have been working on a website project for most of this year and over the last couple of months I have been saying that I am almost ready to get on with it, but I keep finding obstacles and excuses to not get real with it.
These obstacles and excuses simply amount to allowing myself to listen to the voices of self-doubt that choose to argue in my head. But within days of finishing reading Bounce I now have secured my domain name, have my draft website ready to go and I now know that I will be launching it before the end of the year--maybe even within the next few days.
As well as being inspiring, motivating and confidence building, Bounce also comes with useful activities and numerous helpful resources to assist you to overcome your obstacles and follow your passion.
Cassandra definitely holds your hand but ultimately it is finally up to you to take action. I did, will you?"
~ Niki Firth, Amazon Review