|Item Package Dimensions L x W x H||55 x 28.5 x 10 inches|
|Package Weight||83.01 Kilograms|
|Item Dimensions LxWxH||53 x 49 x 82 inches|
|Warranty Description||Power Rods 5 years, Parts 60 days, Frame 1 year|
|Model Name||Bowflex Xceed Home Gym|
|Number of Items||1|
|Included Components||Composit materials, Metal|
Bowflex Xceed Home Gym
Enhance your purchase
- NO ADDITIONAL COST: You pay $0 for repairs – parts, labor and shipping included.
- COVERAGE: Plan starts on the date of purchase. Drops, spills and cracked screens due to normal use covered for portable products and power surges covered from day one. Malfunctions covered after the manufacturer's warranty.
- PRODUCT ELIGIBILITY: Plans cover products purchased in the last 30 days.
- EASY CLAIMS PROCESS: File a claim anytime online or by phone. Most claims approved within minutes. If we can’t repair it, we’ll send you an Amazon e-gift card for the purchase price of your covered product or replace it.
Protect your purchase
- Make sure this fits by entering your model number.
- Compact home gym for full body workout from over 65 gym quality exercises
- Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods
- Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly
- Leg extension/leg curl attachment can be removed for squats
- Upgradable resistance up to 310 lbs.
Frequently bought together
From the manufacturer
Bowflex Xceed Home Gym
The Bowflex Xceed Home Gym is designed for serious strength training. The Xceed offers the capability of performing over 65 gym-quality exercises.
Power Rod Resistance
210 lb. of Power Rod resistance standard, upgradable to 310 lb. or 410 lb.
65+ full body workouts for chest, shoulders, back, arms, abs and legs.
Heavy-duty steel frame ensures long lasting protection and shape retention.
Adjustable, quick release seat with polyurethane high-density foam cushion.
Multiple cable/pulley positions for custom workouts.
Ab training strap, squat bar and lat bar included.
|Bowflex PR1000 Home Gym||Bowflex PR3000 Home Gym||Bowflex Blaze Home Gym||Bowflex Xtreme 2 SE Home Gym||Bowflex Xceed Home Gym||Bowflex Revolution Home Gym|
|No. of Exercises||26+||50+||60+||70+||65+||100|
|Resistance||Power Rod Resistance 210 lb.||Power Rod Resistance 210 lb. (upgradable to 310 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||SpiraFlex, 210 lb.|
|Quick Change System (no cable change)||✓||✓||✓|
|Leg Extension / Curl||✓||✓||✓||✓||✓||✓|
Reviews with images
Top reviews from the United States
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Are you going to be maxing out your movements, no.... Don't think you will be, plain and simple. 410lbs of resistance on this is probably closer to 275lbs. A lot of it depends on the range of motion you get, the more the rod bends, the more resistance you will get.
Overall, I really like it. The only negative so far is the slightly limited range of motion with some exercises, but I'm finding workarounds. As an example, I'd recommend that you buy a six extra carabiners for arm exercises to get you that extra few inches at the end of a standing movement like bicep curls. At 6' tall, I'm finding the cable stops too soon, and the added length corrects it.
The included weight unit is going to be enough for most people. I'm a little stronger, so I'm getting the 310-unit upgrade. This gym doesn't allow for the 410-unit upgrade, but shouldn't matter for most people.
This home gym is even a great supplement for a gym membership. When you can't make it to the gym, you can jump on this at home/ office and not miss a workout.
Build: First let me say a friend is essential to put this monster together in a reasonable amount of time. The issue is there are tight tolerances so loose fitting all the screws then tightening them at counter points is a must. Also the parts are labeled in tiny print at each bolt is named by size, thread depth and not an easy alphabetical system. Seriously you will be squinting and thinking you are crazy. It will work out. The item is sturdy and fits me at 6'3". It will eventually rust as it is steel which is normal for home gym equipment (only perfectionists will care but they will). It is well made and built like good home gym equipment. Buy Rogue if you want nicer and hate your wallet. Nothing out of the norm. The bench can also be improved with more resistance rods. Ohhhh yea the box it came in was a total mess on delivery and I was shocked the machine inside was unscathed. I was shocked it lacked blemishes given how tenuous the box's existence was. Moving this box was the first workout this machine provided then assembly was the second.
Workouts: It does what cable pull machines, free weights and barbells can do. Basically replacing a bench press station, leg presses and putdown machines. It giving about 3 feet of travel on the wire. So you can do most actions excluding dead lifts. Again think bench press station. This is good for what it is. The Xceed allows most of what the higher end machines bow-flexes provide. However you will be using caravanserai to change from task to task. This is easy enough but quicker carbeaners can really speed things up. I also like to leave spare or additional grips on at the same time to speed up transitions. The X2SE does not require wire manipulation and thus is nicer but sorks humbrid vs shwift teen humbrid on the official bow-flex web page is a lot. Resellers are making a killing in 2020. Some reviews are fixated on comparing this to gravity workouts, they are not the exact same. Gravity can offer more resistance but is much more expensive and space consuming. Most people will never get to the point of outgrowing this machine. Those that have outgrown this machine flood the reviews with dumb but honest stuff. But this is a nice machine if you know it is easier than gravity. But a nice gravity bench and lat pull down, leg machine is some coin. Buying the wight plates puts you up at the X2SE price and not the Eceed. Basically if the price is good you get so much more for your money. People who bring up the discrepancy over resistance are not wrong, it is true. But they miss the point, this machine is inexpensive for what it provides the resistance is astonishing. two 50 lb barbells are currently half the price of the machine. Also the resistance rises the cooler the nylon rods are. Like a memory foam mattress.
Who should get this: Reasonable goals and working people with limited space/time/budget. My big advice on getting a bow flex is they are a great start point for working out. It is self contained, looks nice and holds up well. Also you can start with super low resistance and work up. Also the way it sits makes watching TV and working out easy. The gentle resistance is good for rehabbing injuries and allows you to move up in resistance as well as keep both sides of your body honest and balanced. The machine is also good if you are older as you can set it to what you need. The machine will get you pretty big if that is a goal. But reasonably so. 400+lbs resistance is more than most will ever get to. If you are a lifter/bodybuilder you will need a gym. As a former swimmer and martial artist, it will make you look good by those standards. Line backer..... probably not. Cross-fit.....Buy a box and an old truck tire then play on the local jungle gym.
Close: Again, for the real price this machine is hard to beat for a workout from beginner to advanced workouts. Expert and professional level is something else but this can get you to needing that next level. Which, again for the price is amazing.
Mine came with a small rust spot on the leg extension. I'll have to repair that, because it's not worth going through the return process for that. But it shouldn't have a rust spot at all. If you order the machine, I suggest giving it a thorough look over to make sure there's no rust on structural parts.
The instructions also left a bit out. Two of the pulleys came with cables coiled around them, so my inclination was that these cables started with these pulleys. After a couple issues I realized that the two sets of cables are different lengths.
Top reviews from other countries
The most disappointing thing is we saw it at Costco this week for $599.