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Bowflex Weight Benches

by Bowflex
4.3 out of 5 stars 1,684 customer reviews

List Price: $199.00
With Deal: $129.00 & FREE Shipping. Details
You Save: $70.00 (35%)
3.1 Adjustable Bench
    This fits your .
  • Make sure this fits by entering your model number.
  • Turn your space into the ultimate home gym with the Bowflex 3.1 Adjustable Bench
  • Adjust to 4 positions: decline, flat, 45°, 90°
  • Built strong to last long with heavy-duty commercial quality steel
  • Removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Transport wheels
  • 56" L x 26" W x 20" H

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Frequently bought together

  • Bowflex Weight Benches
  • +
  • Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • +
  • Bowflex SelectTech Dumbbell Stand with Media Rack
Total price: $567.00
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From the manufacturer

Product description

Amazon.com

Get more out of your workout using Bowflex SelectTech free-weights with the 5.1 Series adjustable bench. It adjusts to six different positions--with 17-degree decline to 90-degree incline--for positioning support when you're exercising and for maximum workout versatility. Just adjust the bench to one of six positions and you can add a variety of new and powerful exercises. It's the perfect way to transform your space into a personal fitness center.

This bench is also great for correcting posture and stabilizing your positioning for a safe, muscle-building free-weight workout. It's built-strong to last with heavy-duty commercial quality steel and durable upholstery. It comes standard with a removable leg hold-down brace for added decline position support. It wheels away for easy storage and measures 26 by 20 by 56 inches (W x H x L). Assembly is required.

Specifications:

  • Dimensions: 56" L x 26" W x 20" H (142.25 L x 66 W x 51 H cm)
  • Adjusts to six different positions
  • 17° decline to 90° incline
  • Constructed of heavy-duty commercial quality steel
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Can be used with more than 30 exercises
  • Comes standard with a removable leg hold-down brace for added decline position support
  • Wheels away for easy storage

About Utility Benches
Despite the competition from trendy new fitness inventions, free-weight lifting continues to be a popular option for home strength training. Free weights offer a special benefit in strength training because they promote quicker strength gains. Free weights also work a larger number of muscles than resistance machines, which tend to focus on isolated muscles.

Specially-designed adjustable pads, grips, and bars help limit and guide movements to minimize the possibility of muscle or joint damage. Plus, from a single utility bench, a vast number of exercises can be performed. Whether it is focusing on the abdomen, arms, chest, or any other muscle group, a utility bench can help you maximize your strength training goals while minimizing your risk of personal injury.

Manufacturer's Warranty
30-year warranty on frame, one-year warranty on upholstery





Compare these Weight Benches






Model
Universal
Decline Bench

Universal
Five-Position Weight Bench

Bowflex SelectTech Adjustable Bench Series 3.1
Bowflex SelectTech Adjustable Bench Series 5.1
MSRP
$99.99 $169.99
$199.00
$279.00
Number of Positions
1
5 total
-10° / flat / +15° / +30° / +45°
4 total
-10° / flat / +45° / +90°
6 total
-17° / flat /+30° /+45° / +60° / +90°
Bench Description Single piece
Single piece top
Standard seat
Single piece top
Rounded seat for legs
Two piece top
Rounded seat for legs
Leg Brace
Yes - fixed Yes - fixed Yes - Removable Yes - Removable
Maximum Weight
200 lbs
    250 lbs 300 lbs 300 lbs
Dimensions
(L x W x H)
45" X 17" X 25"
51" X 17" X 25"
56" X 26" X 20"
56" X 26" X 20"
Assembled Weight
16.3 lbs 33.4 lbs 55.1 lbs 61.7 lbs
Warranty
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 years
Upholstery: 30 days
Frame: 2 year
Upholstery: 30 days



Product details

Style Name: 3.1 Adjustable Bench
Product Manual [PDF]|Product Warranty: For warranty information about this product, please click here. [PDF]
  • Product Dimensions: 53 x 20 x 9 inches ; 10.9 ounces
  • Shipping Weight: 59 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000BH7CB2
  • Item model number: 140003
  • Average Customer Review: 4.3 out of 5 stars 1,684 customer reviews
  • Amazon Best Sellers Rank: #3,589 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here. [PDF]

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Customer Questions & Answers

1,684 customer reviews

4.3 out of 5 stars

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March 10, 2017
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January 11, 2018
Style Name: 5.1 Adjustable BenchVerified Purchase
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October 23, 2015
Style Name: 3.1 Adjustable Bench
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March 8, 2018
Style Name: 5.1s Stowable BenchVerified Purchase
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17 people found this helpful
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November 4, 2016
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