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Bowflex Blaze Home Gym

4.4 out of 5 stars 262 customer reviews

List Price: $1,099.00
Price: $721.80 & FREE Shipping. Details
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  • Over 60 full body exercises
  • Standard with 210lbs of Bowflex power rod resistance (Upgradeable to 310lbs or 410lbs)
  • Features sliding seat rail for cardio rows, let tower, leg
  • Bench folds up to save space
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Frequently bought together

  • Bowflex Blaze Home Gym
  • +
  • Bowflex 310-Pound  Rod Upgrade
  • +
  • ProSource Puzzle Exercise Mat, EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts
Total price: $832.78
Buy the selected items together


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Product description

Product description

Look good and feel great working out with this Bowflex® Blaze™ home gym, which allows you to perform over 60 gym-quality exercises from the comfort of your own home. The Bowflex® Power Rod® unit offers resistance or weight that feels as good or better than free weights without the inertia or risk of join pain usually associated with free weights. The sliding seat rails for rowing add an aerobic element to your workouts.

Amazon.com

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.



The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.
Feature Details:
  • Number of Exercises: 60
  • Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
  • Lat tower with angled lat bar helps build back and shoulder muscles quickly
  • Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
  • Leg Extension/leg curl attachment helps develop strong, muscular legs
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Triple function hand-grip/ankle cuffs
  • Multiple cable/pulley positions enable custom workouts
  • Dimensions: 90 inches long by 38 inches wide by 83 inches tall
  • Folded Footprint: 52 inches long by 38 inches wide
  • Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods

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Model
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PR1000
Blaze
PR3000
Xtreme 2SE
Revolution
MSRP
$499.00
$799.00
$1,099.00
$1,299.00
$1,599.00
$2,999.00
Resistance
N/A
(body weight)"
210 lbs Power Rod Resistance
210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
Upgradeable Resistance N/A
No
Yes- to 310 lbs or 410 lbs
Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
Platform
N/A Horizontal
(bench folds to save space)
Horizontal
(bench folds to save space)
Vertical Vertical
Horizontal
(bench folds to save space)
Number of Exercises
20 +
30 +
60 +
50 +
70 +
100 +
Exercises Pictured in Owners Manual
18
24
66
26
79
101
Arm Exercises
2
5
16
4
24
21
Chest Exercises
4
4
8
3
6
18
Ab Exercises
3
2
5
2
3
8
Back Exercises
2
3
9
4
18
15
Shoulder Exercises
2
4
14
6
16
22
Leg Exercises
5
6
13
7
12
17
Cardio Row
No
Yes
Yes
No
No
Yes
Maxium User Weight
300 lbs
300 lbs
300 lbs 300 lbs 300 lbs 300 lbs
Workout Area Required
L 53" x W 50" x H 77"
L 103" x W 80" x H 82"
L 90" x W 38" x H 83"
L 96" x W 78" x H 83"
L 96" x W 78" x H 83"
L 120" x W 84" x H 83"
Warranty
Frame: 5 years
Wear parts: 1 year
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 5 years
Frame: 1 year
Parts: 60 days
Power Rods: 7 years
Frame: 1 year
Parts: 60 days
Power Rods: lifetime
10 years



Product details

Owner's Manual [PDF]| Assembly Manual [PDF]| User Manual [4.69 MB PDF]
  • Product Dimensions: 130 x 42 x 35 inches ; 98 pounds
  • Shipping Weight: 214 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000GRDS6U
  • Item model number: 340000
  • Average Customer Review: 4.4 out of 5 stars 262 customer reviews
  • Amazon Best Sellers Rank: #25,644 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Important information

Safety Warning
As with any exercise program, consult your physician before you begin.

Customer Questions & Answers

Customer reviews

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on April 24, 2016
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on November 6, 2017
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on April 4, 2015
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on November 13, 2017
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on December 3, 2014
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on September 3, 2014
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on October 26, 2015
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on February 17, 2014
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