Bowflex Home Gym Series
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- 60+ exercises for a fully body workout
- 210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
- Bowflex provides 7 free trainer-built workout regimens
- Sliding seat rail allows you to perform aerobic rowing and leg presses
- Multiple cable/pulley positions enable custom workouts
- Lat bar and squat bar included
- Triple function hand-grip/ ankle cuffs included
- Folding bench and wheels provide easy storage
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From the manufacturer
Bowflex Blaze Home Gym
The Bowflex Blaze home gym offers over 60 gym-quality exercises that work all of your muscle groups. The 210 lbs. of Power Rod resistance technology maximizes your strength training and fitness goals.
Power Rod Resistance
210 lb. of Power Rod resistance standard, upgradeable to 310 lb. or 410 lb.
65+ full body exercises for the chest, shoulders, back, arms, abs and legs.
Sliding Seat Rail
Sliding seat rail allows you to perform aerobic rowing and leg presses.
Lat tower with angled lat bar helps build back and shoulder muscle quickly.
Multiple cable/pulley positons enable custom workouts.
Instructional placard and triple function hand-grip/ankle cuffs included.
|Bowflex PR1000 Home Gym||Bowflex PR3000 Home Gym||Bowflex Blaze Home Gym||Bowflex Xtreme 2 SE Home Gym||Bowflex Xceed Home Gym||Bowflex Revolution Home Gym|
|No. of exercises||26+||50+||60+||70+||65+||100|
|Resistance||Power Rod Resistance 210 lb.||Power Rod Resistance 210 lb. (upgradable to 310 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||Power Rod Resistance 210 lb. (upgradable to 410 lb.)||SpiraFlex, 210 lb.|
|Quick Change System (no cable change)||✓||✓||✓|
|Leg Extension / Curl||✓||✓||✓||✓||✓||✓|
As with any exercise program, consult your physician before you begin.
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