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Bowflex Home Gym Series

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Style Name: Bowflex Blaze

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60+ exercises for a fully body workout
210 pounds of Power Rod resistance, upgradable to 310 pounds or 410 pounds
Bowflex provides 7 free trainer-built workout regimens
Sliding seat rail allows you to perform aerobic rowing and leg presses
Multiple cable/pulley positions enable custom workouts
Lat bar and squat bar included
Triple function hand-grip/ ankle cuffs included
Folding bench and wheels provide easy storage

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From the manufacturer

Bowflex Blaze Home Gym

The Bowflex Blaze home gym offers over 60 gym-quality exercises that work all of your muscle groups. The 210 lbs. of Power Rod resistance technology maximizes your strength training and fitness goals.


Power Rod Resistance 210 lb. of Power Rod resistance standard, upgradeable to 310 lb. or 410 lb.	Workouts 65+ full body exercises for the chest, shoulders, back, arms, abs and legs.	Sliding Seat Rail Sliding seat rail allows you to perform aerobic rowing and leg presses.


Lat Tower Lat tower with angled lat bar helps build back and shoulder muscle quickly.	Pulley Positions Multiple cable/pulley positons enable custom workouts.	Included Accessories Instructional placard and triple function hand-grip/ankle cuffs included.


	Bowflex PR1000 Home Gym	Bowflex PR3000 Home Gym	Bowflex Blaze Home Gym	Bowflex Xtreme 2 SE Home Gym	Bowflex Xceed Home Gym	Bowflex Revolution Home Gym
No. of exercises	26+	50+	60+	70+	65+	100
Resistance	Power Rod Resistance 210 lb.	Power Rod Resistance 210 lb. (upgradable to 310 lb.)	Power Rod Resistance 210 lb. (upgradable to 410 lb.)	Power Rod Resistance 210 lb. (upgradable to 410 lb.)	Power Rod Resistance 210 lb. (upgradable to 410 lb.)	SpiraFlex, 210 lb.
Quick Change System (no cable change)		✓		✓		✓
Media Rack	✓
Instructional Placard		✓	✓
Bench Press	Horizontal	Vertical	Horizontal	Vertical	Vertical	Vertical
Leg Extension / Curl	✓	✓	✓	✓	✓	✓
Squat Bar			✓	✓	✓
Folding	✓		✓			✓
Aerobic Rowing	✓		✓			✓

Product details

Style Name:Bowflex Blaze

User Manual [PDF ]
Date First Available : September 30, 2019
Manufacturer : Bowflex
ASIN : B07YLLNR4N

Best Sellers Rank: #2,141 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #4 in Exercise & Fitness Home Gyms

Customer Reviews:
2,187 ratings

Important information

Safety Information

As with any exercise program, consult your physician before you begin.

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