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Bowflex PR1000 Home Gym
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- Make sure this fits by entering your model number.
- Get a total body strength workout with affordable home gym, includes rowing machine rail
- Provides as little as five or as many as 210 Pounds of resistance
- Over 30 strength exercises
- Includes horizontal bench press and lat pull down
- 300 Pound maximum user weight, requires 100 x 78 Inch minimum workout area
- Shipping box : 54” x 33” x 8” ; Assembled unit : 84” x 38” x 82”
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The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout
Product detailsSize:One Size
- Is Discontinued By Manufacturer : No
- Date First Available : January 31, 2017
- Manufacturer : Bowflex ,
- ASIN : B01MRBY09R
Best Sellers Rank:
#283,420 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #508 in Exercise & Fitness Home Gyms
- Customer Reviews:
Top reviews from the United States
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Bottom line, if you don't like going to the gym, want something that doesn't take up a ton of space and you're goal is not to enter a body building competition look no further.
I called Bowflex and the five year warranty covers breakage of the rods, but not loss of resistance. They offered to replace the rods at a price of $299 (inc. tax and shipping) which is almost what the original unit cost me. NO discount, not even free shipping.
I suppose four years of use isn't too bad for the price, but anyone looking to use this multiple times a week should beware. The rods will lose their resistance and you should be prepared to basically have to buy a whole new unit every few years.
extra exercises, and to target my arms better. The first thing I noticed, was that the resistance on the Bow flex was not the same as the free weights. Bow flex resistance is very different. 15# on the bow flex is maybe half of free weight. Using a combination of the machine and free weights has worked well. However, if I had it to do over again, I would just buy free weights and a weight bench.
Top reviews from other countries
So far, so great.
It has allowed me to plan and start a workout that covers almost the entire body. Many reviews talk about the 210 pounds not being enough weight for some, and thats understandable... however for most this would be plenty for a while at least.
Where it would most certainly lack is in the leg press exercise and calf raise. Most people would easily be able to lift this weight.
That being said, for pretty much every other exercise, the weight is sufficient.
This machine just makes it so much simplier to work out many body parts quickly... its fast and easy to swap weights and different handles.
I wish it came with some different attachments, but you can buy those separately.
Overall, its a good purchase.. .and a lightning deal at that!
Quality Control - No inspection stickers or anything like that on the body that I could see.
Scratched up body, and the rods on one side are deformed from shipping. Rod hooks are facing every which direction instead of outwards.
Rods are plastic, not steel, feels very cheap, but otherwise the unit is solid and heavy. The seat locks in at either flat or 45 degree, can not lock-in near the base for a 90 degree workout with back support, but the bench can be laid flat and you can sit there without back support.
Manual shows rods attached to cables while straight, this is impossible, the rods have to be bent substantially just to connect.
Assembly tools not included, cheap flat cut-out Ikea style spanners should have been included.
Instructions assume you have 10' ceilings. If you purchase this and have "just enough" height, do yourself a favour and assemble it in a different order than in the instructions so you don't have issues trying to stand it up, which requires and additional foot or two on top of the height of the unit. As it is I can fit my pinky between the top bolts and the ceiling.
Overall though, good value, so I will mark it as OK.
Putting it together was actually easier than I expected. The parts are all well made. The instructions were easy to follow. Took about 90 mins. Tried it out to see how it felt and the resistance rods really do make a difference. I love the resistance the whole time you do reps. You really feel the burn in your muscles! I'm a female who works out a lot and I think this bowflex is great for just about anyone since you have so many options for the resistance and different exercises. I highly recommend this!