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Bowflex SelectTech Adjustable Bench Series

by Bowflex
4.5 out of 5 stars 2,477 ratings

Available from these sellers.
Bowflex 3.1 Bench
    This fits your .
  • Make sure this fits by entering your model number.
  • Adjust to 4 positions: decline, flat, 45 degree , 90 degree
  • Built strong to last long with heavy duty commercial quality steel
  • Removable leg hold down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle building free weight workout
  • Wheels away for easy storage; You can stow it almost anywhere
  • 56 x 26 x 20 inches (LxWxH)

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Style Name: Bowflex 3.1 Bench

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From the manufacturer

Bowflex SelectTech 3.1 Bench
Bowflex SelectTech 3.1 Bench

Total Versatility

Adjusts to four different positions for total versatility: 45°, 90°, flat, and decline.

Bowflex SelectTech 3.1 Bench

Bowflex SelectTech 3.1 Bench

Bowflex SelectTech 3.1 Bench

Bowflex SelectTech 3.1 Bench

Bowflex 3.1 Adjustable Bench Bowflex 5.1 Adjustable Bench Bowflex 5.1S Stowable Bench
No. of Positions 4 6 6
Adjustable Seat Pan
Stowability n/a n/a
Stabilizing Levelers n/a
Leg Extension/ Curl
Transport Wheels
Max User Weight 480 lb. / 217 kg. 480 lb. / 217 kg. 600 lb. / 272.16 kg.

Product details

Style Name: Bowflex 3.1 Bench
Product Warranty: For warranty information about this product, please click here. [PDF]| User Manual [PDF]
  • Product Dimensions: 56 x 26 x 20 inches ; 10.9 ounces
  • Shipping Weight: 59 pounds
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • ASIN: B000BH7CB2
  • California residents: Click here for Proposition 65 warning.
  • Item model number: 140003
  • Customer Reviews: 4.5 out of 5 stars2,477 customer ratings
  • Amazon Best Sellers Rank: #4,992 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Customer Questions & Answers

Customer reviews

4.5 out of 5 stars
4.5 out of 5
2,477 customer ratings
How does Amazon calculate star ratings?
Reviewed in the United States on March 10, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
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470 people found this helpful
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Reviewed in the United States on January 11, 2018
Style Name: Bowflex 5.1 BenchVerified Purchase
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107 people found this helpful
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Reviewed in the United States on March 8, 2018
Style Name: Bowflex 5.1s BenchVerified Purchase
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76 people found this helpful
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Reviewed in the United States on April 15, 2018
Style Name: Bowflex 5.1 BenchVerified Purchase
51 people found this helpful
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Reviewed in the United States on July 20, 2018
Style Name: Bowflex 5.1s BenchVerified Purchase
34 people found this helpful
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Top international reviews

ST
3.0 out of 5 stars Good fitness bench overall but needs more quality control
Reviewed in Canada on August 9, 2017
Style Name: Bowflex 5.1 BenchVerified Purchase
16 people found this helpful
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Michael C
4.0 out of 5 stars I gotta say it's a great bench for the price
Reviewed in Canada on September 11, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
7 people found this helpful
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Billy
5.0 out of 5 stars Overall very happy with this bench!
Reviewed in Canada on October 22, 2019
Style Name: Bowflex 3.1 BenchVerified Purchase
2 people found this helpful
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Kappa
5.0 out of 5 stars you truly get the best of the best
Reviewed in Canada on January 6, 2018
Style Name: Bowflex 5.1 BenchVerified Purchase
5 people found this helpful
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Average Dick
5.0 out of 5 stars This is a quality bench and I can't find anything of poor quality.
Reviewed in Canada on December 4, 2019
Style Name: Bowflex 5.1 BenchVerified Purchase
One person found this helpful
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Hanz
3.0 out of 5 stars This is not good because you will slide down when doing any incline ...
Reviewed in Canada on March 8, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
10 people found this helpful
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Serious Reviews
4.0 out of 5 stars Sturdy Product With Minor Flaw
Reviewed in Canada on April 19, 2020
Style Name: Bowflex 3.1 BenchVerified Purchase
One person found this helpful
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Steve Hanov
5.0 out of 5 stars Long enough and strong enough
Reviewed in Canada on February 17, 2015
Style Name: Bowflex 3.1 BenchVerified Purchase
11 people found this helpful
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TeddyOctober
5.0 out of 5 stars Very robust workout bench.
Reviewed in Canada on March 23, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
7 people found this helpful
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Amazon Customer
4.0 out of 5 stars All in all though its good and easy to put together.
Reviewed in Canada on March 23, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
3 people found this helpful
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NiTE
4.0 out of 5 stars Durable, Good or regular home use
Reviewed in Canada on November 10, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
One person found this helpful
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Mlchel Laflamme
3.0 out of 5 stars Conception 🤔
Reviewed in Canada on September 12, 2019
Style Name: Bowflex 3.1 BenchVerified Purchase
One person found this helpful
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johny polo
1.0 out of 5 stars Product is not an original bowflex bench 3.1. Cheap and shakes
Reviewed in Canada on March 23, 2020
Style Name: Bowflex 3.1 BenchVerified Purchase
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One person found this helpful
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Sanjay Grewal
5.0 out of 5 stars The bench is great and after two years of use I haven't had ...
Reviewed in Canada on February 12, 2017
Style Name: Bowflex 3.1 BenchVerified Purchase
2 people found this helpful
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Dan
5.0 out of 5 stars Quite happy
Reviewed in Canada on August 18, 2019
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