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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

4.3 out of 5 stars 523 customer reviews
| 30 answered questions

List Price: $399.00
Price: $256.76 & FREE Shipping. Details
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Dumbells (Single)
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  • Adjustable dumbbell that does the work of multiple dumbbells in one
  • Weight adjusts from 10 pounds up to 90 pounds in 5-pound increments with the twist of a dial
  • Suitable for both basic toning and strength exercises and heavy leg lifts
  • Durable molding surrounds the metal plates to create smooth, quiet liftoff
  • Includes "Secrets of the 4-Step Rep" DVD with more than 30 exercises
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$256.76 & FREE Shipping. Details In Stock. Ships from and sold by Amazon.com.

Frequently Bought Together

  • Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
  • +
  • Bowflex SelectTech Dumbbell Stand
  • +
  • Bowflex SelectTech 5.1 Adjustable Bench
Total price: $559.93
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Product Details

  • Shipping Information: View shipping rates and policies
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (523 customer reviews)
  • Amazon Best Sellers Rank: #5,513 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here

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Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Style Name: Dumbells (Single)
First off, this is a great product, but I will not spend the time reviewing the great things about this product because I feel there are many other reviews that have already done that. Here are some things I found I thought should be helpful to others:

1) In the "most helpful critical review" it is listed that the rectangular chrome handles are a pain to deal with. This almost compelled me not to buy this product. However, after trying out the DBs, I did not find it much of a bother. The "rectangular" handles are pretty much round with a hint of "rectangulariness" if you will. Not much of a bother to me, but some thick tape cloth should remedy the problem if you have sensitive hands.

2) To those that do not want to buy the $150 stand, I found that instead of picking the DBs off the floor, you can simply make use of the shipping boxes as a custom made stand. Just turn over the Styrofoam and cut off the top lid of the box and place the DB within the box and you are set. The DBs are still a little low, but it is better than picking them off the floor.

3) If you ever have the problem of a DB not fitting within the base evenly, the dials are stuck, and one of the plates does not attach to the DB, do not send in the DB to the manufacturer just yet (I had this occur to me today). After some experimenting, I finally figured out that all I had to do was remove the DB from the base and remove the plates from the base until the base was completely emptied. Then, with the emptied base, place the DB back within the base (without remaining plates on the floor). You should be able to switch the dials back to 10 lbs with plates from the DB coming off. Then simply place back all the plates within the base and place the DB back within the base with the plates ready to go.
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10 Comments 391 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Style Name: Dumbells (Single)
I've been using the 1090's for a few weeks now. I have a very limited amount of workout space in my apartment so I don't have the room for a full dumbbell set. This set provides 90 lbs for each arm which is more than enough for every exercise that I do. 50 lbs was not enough so I'm glad I bought the 1090's vs. the 1050's.

The 1050's have a nice rubberized handle grip but the 1090's have an all metal grip with a rough texture. I find them less comfortable than the rubberized grip but a little tape takes care of the issue.

The dial selector is very good and is super easy to use. It just takes a couple seconds to dial in the weight you want and off you go. This is a very high quality product and it works very well.

The only drawback I've seen is that the bar is pretty long so you are using a large and long dumbbell even when you only need 10 lbs of weight. I've had some trouble doing double arm curls because the weights hit when I get my arms close enough together to do the exercise properly. To compensate, I just do one set with each arm individually. 90% of the exercises I do are not affected by the length so its not a significant issue for me.

I highly recommend this set. You should consider getting the stand to save your back. 90 or 180 lbs is a lot of weight to lift from the floor and especially if you are doing it repetitively. The stand is at the right height and orientation to allow easy pickup of the dumbbells without straining your back.

I bought the 1090 dumbbell set (two dumbbells) and the stand new for $600 at Play it Again Sports. I haven't seen any deals that good online. If you don't want to spend the money for a full set of dumbbells and/or you if you have limited space, then I highly recommend this product. I have to say I still enjoy dialing in the weight every time I do it. I guess the gadget factor is something to consider also :-)
3 Comments 110 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Style Name: Dumbells (Single)
As the title states, please do more research than me. Compare these to other adjustable dumbbells like the Powerblocks or Ironmasters. I'm honestly surprised at the lack of negative reviews for this product. These dumbbells are NOT worth it, especially in comparison to the other sets. They're pathetically poorly made. Search forums beyond amazon and see how many people actually give them positive reviews there.

Quickly adjustable

The grip on the handle is extremely uncomfortable. They are not like traditional dumbbells. Instead, they are pointed out like miniature spikes that dig into your hand.
They are extremely wide and bulky (which is to be somewhat expected because of them being condensed, but certainly not to the extreme that these are).
They are made in China and are POORLY made. The spiral plates on the handle are made of extremely cheap plastic, if you drop these once (as I did from 6inches) they will likely crack and your weights will no longer lock in at all. I realize it's stressed to not drop them, this is clearly my fault. However, I didn't expect for a product that I paid nearly $300 for to break so easily. I feel like they're made so cheap on purpose so that you need to replace the parts. The warranty essentially covers NOTHING. The only thing it covers is if already comes broken. Had I known this ahead of time, I would've never bought them.
From the first week, the 2.5 pound plate would continually fall out, which is extremely dangerous. I don't know what caused this, it's doubtful it was from my usage because of how early this started happening.

So please, don't be an idiot like me. Go out and read more about these before looking at the amazon reviews and concluding these are a good choice (especially when comparing them to other alternatives).
6 Comments 76 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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