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Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey

4.7 out of 5 stars 10,157 ratings

Price: $588.79 & FREE Shipping
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  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts

Ronda Rousey

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  • Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells | Black, Red & Grey
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From the manufacturer

Bowflex SelectTech 552 Dumbbells
Bowflex SelectTech 552 Dumbbells

Wider Weight Range

Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.

Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells

Bowflex SelectTech 552 Dumbbells Bowflex SelectTech 1090 Dumbbells Bowflex SelectTech 560 Dumbbells
Built-in Customizable Workouts
Weight Selection Dial
Weight Settings 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50 and 52.5 lbs 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 lbs 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55, and 60 lbs
Weight Range 5 - 52.5 lbs per Dumbbell 2.5 Increments up to 25 lbs 10 - 90 lbs per Dumbbell 5 - 60 lbs per Dumbbell 2.5 Increments p to 25 lbs
No. of Settings 15 17 16
Compatible Stand Bowflex SelectTech Stand with Media Rack Bowflex SelectTech Stand with Media Rack Bowflex SelectTech Stand with Media Rack

Product description

Product Description

With just the turn of a dial you can automatically change your resistance from 5 lbs all the way up to 52. 5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, these adjustable dumbbells replace 15 sets of weights. All you need is this pair of SelectTech 552 Dumbbells to transform your body for good. Compatible with the free Bowflex SelectTech training App for iOS and Android.

Amazon.com

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:



    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor


Product details

  • Product Warranty: For warranty information about this product, please click here [PDF ]
    User Guide [PDF ]
    User Manual [PDF ]
  • Is Discontinued By Manufacturer : No
  • Product Dimensions : 15.75 x 8 x 9 inches; 105 Pounds
  • Item model number : 100182
  • Department : ""
  • Batteries : 1 AA batteries required.
  • Date First Available : January 1, 2007
  • Manufacturer : Bowflex
  • ASIN : B001ARYU58
  • Customer Reviews:
    4.7 out of 5 stars 10,157 ratings

Important information

Legal Disclaimer

This is a pair (2) dumbbells sold in "as is" condition.


Customer Questions & Answers

Customer reviews

4.7 out of 5 stars
4.7 out of 5
10,157 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on June 4, 2019
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2,288 people found this helpful
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Reviewed in the United States on April 13, 2018
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730 people found this helpful
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Reviewed in the United States on December 22, 2018
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298 people found this helpful
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Reviewed in the United States on April 18, 2020
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Reviewed in the United States on January 7, 2018
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Top reviews from other countries

Ekta
3.0 out of 5 stars I got this for CAD 433 including taxes October 2019, why are the prices so high now?
Reviewed in Canada on October 7, 2020
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55 people found this helpful
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Andrew
1.0 out of 5 stars Scam
Reviewed in Canada on October 29, 2020
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37 people found this helpful
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Amazon Customer
3.0 out of 5 stars Wish they were a bit narrower
Reviewed in Canada on November 3, 2018
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45 people found this helpful
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Jero_Amazon
5.0 out of 5 stars Exactly what I was looking for
Reviewed in Canada on December 5, 2019
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5.0 out of 5 stars Exactly what I was looking for
Reviewed in Canada on December 5, 2019
I read a lot of reviews for adjustable dumbells before deciding to get the pair of them. I had them in my cart for a while and when I saw that the price went down from $400 to $299 including delivery, I immediately bought them. I am just building up my home gym and this is a definite space saver with a small footprint.

They came both in a box, stacked on top of one another. For those of you who don't read the manual, it is easiest to lay the box on its side and then remove the styrofoam and weight.

The weight plates/dumbells are fastened to a 'baseplate' which allows the adjusting mechanism to work. To note, there are cutouts under the plate on the each end of the dumbells which make it easier if you want to move the whole thing.

I have to mostly agree with the other reviewers, which is that they are of a fixed length, which some may judge to be a bit too long at lower weights for some exercises (see pic for scale). For me, I am not a big guy (5 ft 4 in), but this wasn't really too big an issue, although sometimes I have to be careful not to bang the ends of the dumbells against each other. Also, while the dumbbells are not delicate, dropping them wouldn't be advised as the adjustment mechanism might be damaged.

The mechanism for adjusting the weights is well designed although one has to be careful when reinserting the dumbells into the base. I have had a plate stick and needed to wiggle it around to loosen it again, but it was not an issue. The mechanism is designed for safety so that there is a 'click' when the adjustment is properly done, and if the adjustment dial has not clicked, the dumbbell will not come out of the base.

Overall, I am very satisfied with this purchase, and would make it again, especially when they are on sale for a good price!
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11 people found this helpful
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Mo
4.0 out of 5 stars I have a gym at home!
Reviewed in Canada on September 13, 2019
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8 people found this helpful
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