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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

4.7 out of 5 stars 2,875 customer reviews
| 151 answered questions

Was: $309.99
Price: $279.99 & FREE Shipping. Details
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Pay $23.23/month for 12 months ($279.99 total) with Equal Pay Financing on the Amazon.com Store Card. Learn more
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  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Two year warranty on weight plates and parts
43 new from $270.50 4 used from $250.00
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$279.99 & FREE Shipping. Details In Stock. Ships from and sold by Amazon.com.

Frequently Bought Together

  • Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
  • +
  • Bowflex SelectTech Dumbbell Stand
  • +
  • Bowflex SelectTech 3.1 Adjustable Bench
Total price: $533.77
Buy the selected items together


Product Description

Amazon.com

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Specifications:



    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor

Compare these Weights






Model
Universal Kettlebell Kit (5 to 10 Pounds)
Universal Kettlebell Kit (10 to 20 pounds)
Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
MSRP
$129.00 $399.00
$499.00
$549.00
$399.00 (single) $798.00 (pair)
Weight Range
5 lb bell
7.5 lb bell
10 lb bell
10 lb bell
15 lb bell
20 lb bell
    4 to 45 pounds per dumbbell
    5 to 52.5 pounds per dumbbell     10 to 90 pounds per dumbbell
Number of Weight Settings N/A
N/A 9
    15 17
Weight Settings (lbs.)
5, 7.5, 10 pounds
(one of each)
10, 15, 20 pounds
(one of each)
4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds
Warranty
Kettlebells: 6 Months
Stand: 1 Year
    Kettlebells: 6 Months
Stand: 1 Year
1 Year Parts: 2 years limited
Plates: 2 years
Labor: 1 year
    Parts: 2 years limited
Plates: 2 years
Labor: 1 year
Dimensions
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Dumbbells:
L: 14 in / 36 cm
W: 15 in / 38 cm
H: 7 in / 18 cm
Stand:
L: 17 in / 43 cm
W: 19 in / 48 cm
H: 25 in / 64 cm
Dumbbells (each):
L: 15.75 in / 40 cm
W: 8 in / 20 cm
H: 9 in / 23 cm
Dumbbells (each):
L: 17.5 in / 44 cm
W: 10 in / 25 cm
H: 10 in / 25 cm
Stand
Included Included Included Not Included Not Included
Workout Guide
Included Included Included Not Included Not Included
"Secret of the 4 Step Rep" Video
Not Included Not Included Not Included Included Included



Product Details

Product Warranty: For warranty information about this product, please click here [PDF]| Product Manual [PDF]
  • Product Dimensions: 24 x 23 x 14 inches ; 123 pounds
  • Shipping Weight: 150 pounds (View shipping rates and policies)
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item is not eligible for international shipping. Learn More
  • Shipping Advisory: This item must be shipped separately from other items in your order. Additional shipping charges will not apply.
  • ASIN: B001ARYU58
  • Item model number: 100182
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (2,875 customer reviews)
  • Amazon Best Sellers Rank: #224 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • Product Warranty: For warranty information about this product, please click here [PDF]

Customer Questions & Answers

Customer Reviews

Top Customer Reviews

By Reviewer #67845 HALL OF FAMETOP 500 REVIEWERVINE VOICE on February 16, 2010
Verified Purchase
After a lot of consideration, I ended up purchasing these weights to use with P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner. The program calls for a lot of different weights, and I was tired of leaving 8 different dumbbells lying around on the floor of my den. After using these for roughly three months, I am very pleased with them, and with a few exceptions, they work great for P90X.

CONSTRUCTION/DESIGN- As of 2/16/10, the model being sold on Amazon is the 2009 model, which came out in September 2008 and is the most current model available. There is no 2010 model, despite what many third party sellers claim (I have confirmed this with Nautilus). I have uploaded pictures of the version Amazon is selling, which comes with a black base plate. Amazon has lumped the reviews from the 2008 model in with this 2009 model, so read the reviews carefully. The 2009 model eliminates many of the complaints of the 2008, most specifically, it uses metal tabs on the weight plates to lock them in place. Construction is solid and it is very unlikely these will break. Although unlike traditional dumbbells, you can't drop these on the ground after a set. They are fairly sturdy, but I would be very nervous about dropping these from any height over about 5". The handle is ergonomic to fit the palm of your hand and the grip feels good and natural during lifting. The handle is thicker than a dumbbell and I prefer it to the thinner dumbbell handles.

The weights have a dial on the end of them that you turn to select the desired weight.
Read more ›
35 Comments 1,525 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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I got to say you guys aren't really fair with the way you kill it. People these are adjustable and you got to be careful when using them. Seriously.

░░░░░Lets break it down, Pros/Cons mixed░░░░░
❖ Number one complaint people have is that they aren't sturdy and I disagree, they are very well made and safe. You cannot drop them. It gives ample warning in the manual as there are moving parts and it simply isn't designed to take that much abuse. I often do work to failure however have till have the strength guide the dumbbells to a light landing on the floor this really shouldn't be an issue.

❖ Another complaint people have is that you have to put them back on their stand at an exact angle which is true but I really never noticed as it really isn't that difficult.

❖ Another complaint I have seen is that the weight is off I tested this and it was off by a couple of ounces, that rumor simply isn't true.

❖ Another complaint that comes to my mind form # of people is that they are too expensive (if you can't find a deal) and too bulky with the lower weights (as the length stays the same) however you get used to adjusting to the size really quick, at least I did.

░░░░░BOTTOM LINE░░░░░
I am very happy with my purchase and am seeing great results so far. If you can find a good deal and trust yourself to never drop the things you should have no problems.

***If you like this review, please mark this review as helpful below! Also, feel free to ask me questions by leaving comments. I will promptly reply. Thanks for reading***
Comment 200 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Verified Purchase
I was torn between these and the PowerBlock dumbells I kept reading about. I had a chance to check out the 2008 and prior model Bowflex Select Tech's at Dicks Sporting Goods, and I remember thinking about how easy it was to spin the dials to adjust the weights.

My only concern and hesitation was that a few reveiws mentioned the possibility of the weights rattling and people were worried they could fall off? I had not heard this before, so I researched it more and although the PowerBlock dumbells had gotten good reviews, I simply could not get past how ugly they were, and the fact that they used a magnetic pin to hold the weights in.

I decided to spend the few extra dollars on these 2009 model Select Techs (assuming any prior issues they may have had were corrected) and boy am I glad I did, they are AWESOME! The dials, in my opinion, are ten times easier than the magnetic pins of PowerBlocks, and these Bowflex dumbells look ten times more fashionable (our gym equipment is on our loft, so yes my wife and I have a style standard). These dumbells are about 15 inches long, but neither of us have any issues with their size (I think the PowerBlocks were only a 3 inch difference anyways).

We are 100% happier we bought these, and we bought the stand from Amazon to go with them also (it is better for your back if you lift dumbells from a standing position instead of from a squatting one). I hope you enjoy your SelectTechs as much as we enjoy ours!
25 Comments 352 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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CAREFUL! DO NOT BUY THESE.

LOOK ONLINE - There have been many cases in which these fail and RELEASE the plate from the dumbbell. It happened to me this year (2014). One of the bigger plates fell from the dumbbell onto my toe, nearly severing it. Its been a month and I'm still not able to walk properly.

Bowlfex's reaction was to draw out every possible detail and then told me too bad. They wouldn't even fix them, not that I'd sell them, because I GAVE THEM AWAY! (After I warned the person of course)
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