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Bowflex SelectTech Dumbbell

4.7 out of 5 stars 13,086 ratings

Price: $549.99 & FREE Shipping
Available at a lower price from other sellers that may not offer free Prime shipping.
Bowflex ST 1090 Dumbbell (single)

Enhance your purchase

    This fits your .
  • Make sure this fits by entering your model number.
  • Use the Bowflex SelectTech App to journal your strength training
  • Space efficient - say goodbye to 17 sets of dumbbells
  • Select the weight you want with a turn of a dial
  • Each dumbbell adjusts from 10 poundsto 90 poundss
  • Durable molding around metal plates provides for a smooth lift-off and quieter workouts

Frequently bought together

  • Bowflex SelectTech Dumbbell
  • +
  • Bowflex SelectTech Dumbbell Stand with Media Rack
  • +
  • FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding- 2021 Version
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From the manufacturer

Bowflex SelectTech 1090 Dumbbells
Bowflex SelectTech 1090 Dumbbells

Replaces up to 34 Dumbbells

With just the turn of a dial, change your resistance from 10 lb. all the way up to 90 lb. of weight.

Bowflex SelectTech 1090 Dumbbells

Bowflex SelectTech 1090 Dumbbells

Bowflex SelectTech 1090 Dumbbells

Bowflex SelectTech 1090 Dumbbells

Bowflex SelectTech 552 Dumbbells Bowflex SelectTech 1090 Dumbbells
Bluetooth Connectivity
Built-In Customizable Workouts
Weight Selection Dials
Weight Settings 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50 and 52.5 lbs 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 lbs
Weight Range 5 - 52.5 lbs per Dumbbell 2.5 Increments up to 25 lbs 10 - 90 lbs per Dumbbell
No. of Settings 15 17
Compatible Stand Bowflex SelectTech Stand with Media Rack Bowflex SelectTech Stand with Media Rack

Product details

Style:Bowflex ST 1090 Dumbbell (single)
  • Date First Available ‏ : ‎ May 7, 2021
  • Manufacturer ‏ : ‎ Bowflex
  • ASIN ‏ : ‎ B094F4NJ52
  • Customer Reviews:
    4.7 out of 5 stars 13,086 ratings

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)


Customer Questions & Answers

Customer reviews

4.7 out of 5 stars
4.7 out of 5
13,086 global ratings
How are ratings calculated?

Top reviews from the United States

Reviewed in the United States on June 4, 2019
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
2,803 people found this helpful
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Reviewed in the United States on April 13, 2018
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
783 people found this helpful
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Reviewed in the United States on December 22, 2018
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
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1.0 out of 5 stars Barely used but broke anyway
By BBD on December 22, 2018
I only used this a few times. One of the two dumbbells is stuck with one of the “disks”/ weights on it. It doesn’t twist so I can not remove or add any weights. So unusable. If anyone has any tricks to get it twisting again let me know. I don’t want to spend tons of money on shipping to use the warranty
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337 people found this helpful
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Reviewed in the United States on February 3, 2017
Style: Bowflex ST 1090 Dumbbell (single)Verified Purchase
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1.0 out of 5 stars Huge design flaw - nothing like the 552
By EricTX on February 3, 2017
I've had these for about a year bought from Amazon. I also have the lighter 552 set. With the 552s, I've never had a problem with them. However the 1090 have a very important design difference. If you look at my first picture, you will see that the 552 plate has an actual metal tab that the handle locks into to secure the weight. The other two pictures show the molded tabs on the plates of the 1090s. You can see in my year of personal use, that the tabs on these two plates have worn down, and the handle will no longer pick them up. Meaning those plates are useless. I have bought one replacement plate (high cost) already, but now that I have examined the other tabs I see they are wearing down as well. So basically I spent over $600 on dumbbells that are completely unsafe. I did call Bowflex customer service and was told this is part of normal wear and tear.
Do NOT, I repeat do NOT but these dumbbells, even if you are impressed with the 552s. Total was of money.
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829 people found this helpful
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Top reviews from other countries

Ekta
3.0 out of 5 stars I got this for CAD 433 including taxes October 2019, why are the prices so high now?
Reviewed in Canada on October 7, 2020
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
129 people found this helpful
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Andrew
1.0 out of 5 stars Scam
Reviewed in Canada on October 29, 2020
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
93 people found this helpful
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Ruben Fuentes
5.0 out of 5 stars ¡Excelente compra!
Reviewed in Mexico on September 29, 2020
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
31 people found this helpful
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Amazon Customer
3.0 out of 5 stars Wish they were a bit narrower
Reviewed in Canada on November 3, 2018
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
51 people found this helpful
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Jero_Amazon
5.0 out of 5 stars Exactly what I was looking for
Reviewed in Canada on December 5, 2019
Style: Bowflex ST 552 Dumbbell (pair)Verified Purchase
Customer image
5.0 out of 5 stars Exactly what I was looking for
Reviewed in Canada on December 5, 2019
I read a lot of reviews for adjustable dumbells before deciding to get the pair of them. I had them in my cart for a while and when I saw that the price went down from $400 to $299 including delivery, I immediately bought them. I am just building up my home gym and this is a definite space saver with a small footprint.

They came both in a box, stacked on top of one another. For those of you who don't read the manual, it is easiest to lay the box on its side and then remove the styrofoam and weight.

The weight plates/dumbells are fastened to a 'baseplate' which allows the adjusting mechanism to work. To note, there are cutouts under the plate on the each end of the dumbells which make it easier if you want to move the whole thing.

I have to mostly agree with the other reviewers, which is that they are of a fixed length, which some may judge to be a bit too long at lower weights for some exercises (see pic for scale). For me, I am not a big guy (5 ft 4 in), but this wasn't really too big an issue, although sometimes I have to be careful not to bang the ends of the dumbells against each other. Also, while the dumbbells are not delicate, dropping them wouldn't be advised as the adjustment mechanism might be damaged.

The mechanism for adjusting the weights is well designed although one has to be careful when reinserting the dumbells into the base. I have had a plate stick and needed to wiggle it around to loosen it again, but it was not an issue. The mechanism is designed for safety so that there is a 'click' when the adjustment is properly done, and if the adjustment dial has not clicked, the dumbbell will not come out of the base.

Overall, I am very satisfied with this purchase, and would make it again, especially when they are on sale for a good price!
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19 people found this helpful
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