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Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem Paperback – April 1, 1990
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Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family.
Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.
- Print length336 pages
- LanguageEnglish
- PublisherHealth Communications Inc
- Publication dateApril 1, 1990
- Dimensions6 x 0.5 x 9 inches
- ISBN-109781558744271
- ISBN-13978-1558744271
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Families, like species, can go into extinction!
Understanding how this can happen gives us valuable information for strengthening our families for future generations with values that emphasize the importance of strong marriages and mature, efficient parenting.
Our new awareness about how families shape our identities forces us to take parental discipline even more seriously and moves us to learn what discipline really means.
The family is the matrix of character—the most likely place for us to develop the foundation for true virtues and to internalize real and abiding values. We need to learn more about these matters, as the family is clearly being threatened and is failing to deliver virtuous people.
The relevance of this book is more urgent in view of the regressive cry for traditional values. We need traditional values. The information in this book makes that clearer than ever before. But the plea for traditional values that we most often hear today is asking us to go back to a monarchial system of hierarchical power and to reinstate the rules of the poisonous pedagogy.
Paradoxical as it might seem, to return to these traditional values will cause more divorce, more abusers, more teenage drug abuse, more chaotic undisciplined children, more unthinking people who will become the pawnlike followers of any strong, articulate, opinionated and rigid leader.
Dittohead co-dependents are not the virtuous people of character that we need for the new age of deep democracy. As chaotic as modern family life may seem, the high divorce rate and runaway children can actually be seen as expressions of an emerging deeper democracy. Unlike times past, many women and children are expressing their courage and individuality by refusing to live in families where they are beaten and abused.
Our consciousness is not very old. It is technologically smart, but seemingly not very wise. How can we live together as the family of the Earth? What will we choose for our future? These are the weightiest questions we face. Understanding how families work will help us to understand how we got socialized in our original families and how that socialization carries over into our larger world.
Editorial Reviews
From Library Journal
Kay L. Brodie, Chesapeake Coll., Wye Mills., Md.
Copyright 1996 Reed Business Information, Inc.
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
from Chapter Eleven
Road Map for Discovering Your True Self:
Stage IIISpiritual Awakening and Compassionate Social Action
The Spiritual life is à part of the human essence. It is a defining characteristic of human nature, without which human nature is not fully human.
-Abraham Maslow-
Our lives are limited by our beliefs. In my active addiction, I believed that my life and happiness depended on external forces. I made decisions according to that belief. My false belief led me to make wrong choices. I ultimately created the kind of world I believed in.
Some years ago I had a great example of how beliefs shape our world view. During the Christmas season I went to the Galleria Mall with a friend of mine and his uncle. The Galleria is the most crowded shopping center in Houston during the holidays. The traffic is terrible. It often takes 40 minutes to get there from my house, which is only six miles away.
My friend is a warm, loving person. He has an infectious smile. He loves people and believes in their goodness. He was driving the car and we got to the Galleria in 20 minutes. His smile was captivating as he asked people to let us get through traffic lines. He created the kind of world he believed in.
His uncle wanted to drive on the way back. His uncle is rather somber and believes people are ôno damn good.ö It took us 20 minutes to get out of the Galleria parking lot! His uncle gave people dirty looks, yelling aggressively at other drivers. No one let him in line. Finally, a sweet little old lady signaled for him to get ahead of her. He shot her the finger! Not only did he create the kind of world he believed in, when data emerged that could change his belief, he refused to look at the data.
Our beliefs create the kind of world we believe in. We project our feelings, thoughts and attitudes onto the world. I can create a different world by changing my belief about the world. Our inner state creates the outer and not vice versa. It took me 42 years to grasp this rather simple spiritual principle. Co-dependence is at bottom spiritual bankruptcy because co-dependants believe that happiness lies outside of ourselves.
Stage III starts us on the journey to discover our inner life. This involves the work of spiritual disciplines. Such disciplines demand the same attitude that the previous states involved: resolve, commitment and working one day at a time.
Just as we needed a sponsor in Stage I and a support group or therapist in Stage II, so also we may need a spiritual director in Stage III. You may find such a person in your new family of affiliation. You may know a spiritual master that you wish to approach and ask to be your sponsor or guide. You may know a pastor, priest, rabbi or spiritual friend whose life and teachings appeal to you.
Guidance is important in the beginning. Almost no one has been taught how to meditate. Most people continue their childhood methods of prayer and have no idea about expanding their prayer life. Spiritual diaries and journal writing are not common practices for most people. Few people know anything about dream interpretation or dream integration. A spiritual director is most useful in Stage III.
The 12-Step programs lead us directly to the development of an inner life. The 12-Step programs grew from the six tenets of the Oxford movement. These six tenets were themselves the result of a minister named Frank BucknerÆs spiritual experience. The founders of AA were participants in the early Oxford movement in forming their 12-Step program.
The founders of the AA movement, Bill W. and Dr. Bob, were clear about the ultimate problem of alcoholism. For them it was ôspiritual bankruptcy.ö This is what I have described as the problem of co-dependency. This ism of alcoholism or any addiction is the inner self-rupture called, variously, internalized shame, self-will run riot or co-dependence. Each is a way to describe spiritual bankruptcy.
The 12th Step speaks of a spiritual awakening. The 11th Step speaks directly of prayer and meditation. It says:
We sought through prayer and meditation to improve our conscious contact with God as we understand Him, praying only for knowledge of His will for us and the power to carry that out.
The spiritual quest is not some added benefit to our life, something you embark on if you have the time and inclination. We are spiritual beings on an earthly journey. Our spirituality makes up our beingness. We are the kind of spiritual beings who, in order to adequately be spirit, need a body. We are not earthly beings trying to get spiritual. We are essentially spiritual. This is why the abandonment I have described is a spiritual problem.
If we humans are essentially spiritual, then when we are abandoned, abused or enmeshed, we are spiritually violated. Indeed, when our caretakers acted shamelessly, they were playing God. Healthy shame tells us we are finite, limited and prone to mistakes. When our caretakers acted shamelessly, we were forced to carry their shame. Our self-esteem was wounded by that shame. Co-dependence is the outcome of this abuse.
¬1988, 1986. All rights reserved. Reprinted from Brandshaw On: The Family by John Bradshaw. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442.
Product details
- ASIN : 1558744274
- Publisher : Health Communications Inc; Revised ed. edition (April 1, 1990)
- Language : English
- Paperback : 336 pages
- ISBN-10 : 9781558744271
- ISBN-13 : 978-1558744271
- Item Weight : 15 ounces
- Dimensions : 6 x 0.5 x 9 inches
- Best Sellers Rank: #74,315 in Books (See Top 100 in Books)
- #87 in Dysfunctional Families (Books)
- #506 in Self-Esteem (Books)
- #1,874 in Personal Transformation Self-Help
- Customer Reviews:
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About the author

John Bradshaw was educated for the Roman Catholic priesthood and took advanced degrees in psychology, philosophy, and theology before becoming a professional counselor. He is the author of such major bestsellers as Family Secrets, Healing the Shame That Binds You, Homecoming, and Creating Love. He lives in Houston, Texas, and gives lectures and workshops nationwide.
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Bradshaw is keen on the use of acronyms, which can be a bit annoying at times, but can be a useful means of recalling points that are made throughout the chapter.
As a counselor and an educator, I use material found in this book for my counselees and students to help them to understand their own dysfunction and invite them into their own healing journey to self-discovery.
Beverly Sedlacek
Cleansing the Sanctuary of the Heart: Tools for Emotional Healing
. I highly recommend any of his books. He's really great on how he get his meanings across to u so u can understand....
My bgfe and I purchased his book and r using it together. It's just a great book all in all.
God Bless you who buy it to answer all ur questions in your lives....
Sincerely Jay.
Great Book! Thank you.
and will take you to the core of the difficult family issues that plague so many. If you want your holidays to be better,
your kids to stay in touch, and your family to feel connected, reading this book could be the best glue you could find.
Practical, wise, applicable to every family.
Had I finished the book, there might have been more interesting things in there which I missed. Maybe it's a great book. But just not for me.







