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Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem Paperback – April 1, 1990

4.6 4.6 out of 5 stars 545 ratings

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Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.

Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family.
Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.

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Customer reviews

4.6 out of 5 stars
545 global ratings

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Customers say

Customers find the book informative and helpful for self-discovery. They describe it as well-written, easy to understand, and clear. Many consider it a classic and up-to-date. The author's perspective and views are appreciated.

AI-generated from the text of customer reviews

46 customers mention "Information quality"46 positive0 negative

Customers find the book informative and helpful for self-discovery. They say it provides good advice to those attempting to deal with unhappy family situations. The book helps them better understand family dynamics in general and offers a window into their role within their family. Many readers mention it's useful for psychotherapists, social workers, or just on their own if interested.

"...This allows the adult to grow into more mature, healthy results with healthy relationships...." Read more

"...or other issues of dysfunctional families, this book explains things not understood about feeling different or behaving differently than others...." Read more

"...Breaking free of that situation was fantastic, this book helped!..." Read more

"This book is extremely helpful for anyone who suffers from the trauma of being an adult child of alcoholics...." Read more

17 customers mention "Writing quality"12 positive5 negative

Customers find the book well-written and easy to understand. They appreciate the clarity it provides about who we are and where we come from.

"John Bradshaw has done a marvelous job of writing about the "poisonous pedgogy" of authoritarian parenting that has been the breeding ground for..." Read more

"...He wrote in simple terms, and I cried during some parts of the book over painful memories recalled from my childhood. I had a lot of "aha" moments...." Read more

"...Its fairly technical with a lot of research and expert references. I wouldn't suggest trying to read it straight through." Read more

"...It is amazing the clarity it brings to who we are and where we have been. It deals in a great way with who we have become in our earlier years." Read more

6 customers mention "Age"6 positive0 negative

Customers appreciate the book's age. They find it a classic and in good condition.

"...They were delivered in a timely manner and in good condition and fair price." Read more

"...Very informative without being over my head. I feel this book is up with the times and really hits the nail on the head in regards to Families past..." Read more

"Good condition, glad to have them" Read more

"An excellant book, i got it quickly and it is in great condition. no complaints,i was very pleased" Read more

3 customers mention "Illuminating"3 positive0 negative

Customers find the book insightful and helpful. They appreciate the author's personal experiences.

"...I found it insightful, illuminating, and very helpful...." Read more

"Some good information that is clearly coloured by the Author's personal experience...." Read more

"Eye opening!..." Read more

3 customers mention "Perspective"3 positive0 negative

Customers appreciate the author's perspective. They say he has strong views but speaks from a wealth of knowledge and self-esteem.

"This is a must read. john has some very strong views but seems that he speaks from a wealth of studies/experience/research and observations." Read more

"Fantastic perspective" Read more

"Solid self esteem..." Read more

Top reviews from the United States

  • Reviewed in the United States on December 21, 2010
    John Bradshaw has done a marvelous job of writing about the "poisonous pedgogy" of authoritarian parenting that has been the breeding ground for dysfunction. He strongly advocates that we reexamine our traditional view of parenting that destroys the self esteem and self worth of children. He lays out what the poisonous parenting looks like and then addresses a more democratic style of parenting where children can grow into adults with strong self esteem and value. In order to make the much needed changes, parents must clearly see how they have been adversely affected by the poisonous pedogogy themeselves and begin a healing process of self discovery and standing in the truth of what they actually received from their parents. This allows the adult to grow into more mature, healthy results with healthy relationships. As parents, these indivduals are now free to choose to get their needs met in the primary marital relationship and can provide an environment where children can be honored and be all they were meant to be.

    Bradshaw is keen on the use of acronyms, which can be a bit annoying at times, but can be a useful means of recalling points that are made throughout the chapter.

    As a counselor and an educator, I use material found in this book for my counselees and students to help them to understand their own dysfunction and invite them into their own healing journey to self-discovery.

    Beverly Sedlacek
    Cleansing the Sanctuary of the Heart: Tools for Emotional Healing
    13 people found this helpful
    Report
  • Reviewed in the United States on October 1, 2020
    For those who have grown up in alcoholic homes, or had absent fathers, divorced parents or other issues of dysfunctional families, this book explains things not understood about feeling different or behaving differently than others. I felt like the author was writing about my situation in much of the book. He wrote in simple terms, and I cried during some parts of the book over painful memories recalled from my childhood. I had a lot of "aha" moments. I have recommended it to others. I did read one review, and I agree, that the end part was kind of an odd turn, but otherwise it is one of the best, if not the best, "self-help" or "self-awareness" books I have read.
    20 people found this helpful
    Report
  • Reviewed in the United States on February 23, 2013
    For my friends after it helped to to understand why I had certain behaviors after growing up with a physically and verbally abusive mother. How bad was she? She would be in prison if she had done to me today what she did to me 40 years ago. Breaking free of that situation was fantastic, this book helped! You don't have to read it all the way through, I let it fall open and started reading. A couple of my friends did that too. Helped them a lot. Oh, and I really, really, really, don't like self help books, but this one is different!
    20 people found this helpful
    Report
  • Reviewed in the United States on March 10, 2013
    This book is extremely helpful for anyone who suffers from the trauma of being an adult child of alcoholics. It is amazing the clarity it brings to who we are and where we have been. It deals in a great way with who we have become in our earlier years.
    One person found this helpful
    Report
  • Reviewed in the United States on November 25, 2020
    Dysfunctional Family Systems are epidemic in this country and do immeasurable harm to innocent family members who are assigned a role which leads to emotional abuse and damaged self esteem. It is NOT rocket Science, but I am amazed and disappointed at the family members who are SO rigid and cruel to those people they should be cherishing. I have taken advantage of many years of therapy and benefited immeasurably. It is those family members who think there is no problem who end up causing sometimes irreparable damage to their "loved" ones.
    12 people found this helpful
    Report
  • Reviewed in the United States on August 11, 2014
    I bought this audio book to give as a gift. I read it 15 years ago maybe there are better books DVDs or CDs. now. This book was the beginning of the road to my spiritual awakening. I got insight on understanding myself and others better. Useful for people who were abused during childhood (most people in so many ways). It may help unmask addictions, anger, depression etc. and teaches techniques for healing. After reading this book I recommend Healing the Shame that Binds you by the same author. This books really helped me start LIVING really.
    21 people found this helpful
    Report
  • Reviewed in the United States on May 2, 2012
    John Bradshaw is soooo easy to understand, and he fills u with so many answers to alllll ur questions. He really knows how to explain how and why u had to live the way as u did as a child. He also teaches u how to improve your life as an adult
    . I highly recommend any of his books. He's really great on how he get his meanings across to u so u can understand....

    My bgfe and I purchased his book and r using it together. It's just a great book all in all.

    God Bless you who buy it to answer all ur questions in your lives....

    Sincerely Jay.
    3 people found this helpful
    Report
  • Reviewed in the United States on November 6, 2013
    Bradshaw is responsible for my most important work into healing my inner child. That said, this book is well written,
    and will take you to the core of the difficult family issues that plague so many. If you want your holidays to be better,
    your kids to stay in touch, and your family to feel connected, reading this book could be the best glue you could find.
    Practical, wise, applicable to every family.
    3 people found this helpful
    Report

Top reviews from other countries

  • Zahra
    5.0 out of 5 stars Will change your life
    Reviewed in the United Kingdom on May 7, 2023
    This man is an expert in his field. His books have changed my life
  • kwlnl
    5.0 out of 5 stars Great book!!
    Reviewed in Canada on April 27, 2019
    I love how John Bradshaw understands what he’s writing about. This is a very helpful book.
  • K
    5.0 out of 5 stars Excellent
    Reviewed in Canada on February 19, 2019
    Very detailed book on understanding yourself and the impact of the original family
  • Aidan Carney
    5.0 out of 5 stars ... a dysfunctional family - the truth can be very painful to realise years later but a great book for ...
    Reviewed in the United Kingdom on February 4, 2016
    A difficult read if you grew up in a dysfunctional family - the truth can be very painful to realise years later but a great book for anymore who is undergoing psychotherapy or thinking of undergoing psychotherapy at some point.
  • ladybugladybug2
    5.0 out of 5 stars Super helpful!
    Reviewed in Canada on August 26, 2019
    Great purchase.