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Brain Fitness for Women: Keeping Your Head Clear and Your Mind Sharp at Any Age Paperback – January 1, 2012

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Editorial Reviews

Review

"A must read. This book busts all the myths about the brain (e.g. memory is supposed to fail as you get older) and replaces them with solid science, great humor, and a completely accessible writing style that will keep you reading from beginning to end." -Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause

About the Author

Sondra Kornblatt is the author of A Better Brain at Any Age and Restful Insomnia. She is a health writer living in Seattle, WA.

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Product Details

  • Paperback: 224 pages
  • Publisher: Conari Press (January 1, 2012)
  • Language: English
  • ISBN-10: 1573244902
  • ISBN-13: 978-1573244909
  • Product Dimensions: 5.3 x 0.7 x 9 inches
  • Shipping Weight: 9.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,301,340 in Books (See Top 100 in Books)

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Format: Paperback Verified Purchase
I finished Brain Fitness for Women last week. I really enjoyed it. I learned so much (Omega 3!) and was totally captivated by the format. Sondra's writing style (very funny), mixed in with a lot of facts presented in differing ways, made for a very, very interesting read. A huge amount of research was available and the coverage provided real depth for my understanding. I haven't read many self-help books, but this book is most informative and very nicely paced. I think I have a better brain just from reading it!
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Format: Paperback Verified Purchase
Sondra Kornblatt writes beautifully. She distills complex science into information you can apply right away. This is an author I keep tabs on -- look for the first book "Restful Insomnia". You won't be disappointed.
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