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Brain Foods for Kids: Over 100 Recipes to Boost Your Child's Intelligence Paperback – March 1, 2005
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BRAIN FOODS FOR KIDS includes:
-A clear and easy-to-follow introduction to the principles of good childhood nutrition and information on all the latest science on brain-boosting foods
-Practical, kid-tested advice on incorporating the essential foods into a child-friendly diet
-Special "brain-box" features to explain the health-giving, mind-boosting properties of each of the featured dishes
-Teaches how to recognize foods containing additives and pesticides, and how to choose healthy, nutritious ingredients
-Advice on using diet to control and avoid behavioral problems such as ADHD
Graimes divides the book into two sections. The first is full of advice, bursting with color photographs and helpful scientific facts as palatable for adult readers as the recipes are for their children. The second part covers more than 100 recipes for every meal of the day, parties, picnics, and plenty of delicious snacks. And the perforated at-a-glance weekly menu planner can be torn out for posting on the fridge.
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Seriously !!!!! This is like Food lessons 101. Everybody need to have it at home. It's not even only about baby's brain. Read morePublished on May 29, 2014 by Valery
I wish this cook book had more ideas for brown bag lunches. I am looking for more ideas for my son who is now in school.Published on December 29, 2013 by L. Raleigh-Klimowicz