Top positive review
My Highest Praise is Insufficient
October 3, 2013
I purchased this e-book more than a year ago. My first impression was that it was the most reader friendly work I'd read on Cognitive Behavioral Therapy. A student of psychology and sociology myself, I have read many, many volumes on the subject. Always I have been left with this sentiment: the author's intent was to impress the reader with his/her expertise, not to present a work that could immediately benefit a novice. Spencer Lord has shattered this ego-driven "glass ceiling" and given the world an easy to understand explanation of CBT and a step-by-step method to apply his formula. It is obvious he has done this to enrich and improve the reader's life, not to illustrate his superior intellect and understanding of CBT.
The greatest praise I can offer Mr. Lord is not this review, but the fact that I have so often and so highly recommended THE BRAIN MECHANIC to my friends; and that many of them have purchased the book and have, every one, validated my recommendation. I personally have re-read it several times this last year and can say without hesitation that THE BRAIN MECHANIC is a tremendous asset - not only during times of crisis, but as a deterrent TO crisis.
FIVE very enthusiastic stars!!