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Brain Power: Improve Your Mind as You Age Paperback – December 13, 2011
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— Daniel G. Amen, MD, author of Change Your Brain, Change Your Life
You will find, on every page, useful and intriguing knowledge, resources, practices, exercises, and technologies to unleash your brain power and improve your mind as you age. Buy it, read it, live it!”
— Tony Buzan, author of Use Both Sides of Your Brain
This book offers an excellent collection of tools to improve your mind and life. I hope everyone will read this wonderful resource, which can help us all to not just survive but thrive.”
— Bernie Siegel, MD, author of 365 Prescriptions for the Soul and A Book of Miracles
Brain Power is beautifully written, weaving together science, art, and history to provide the evidence and practical tools to enhance your brain function so that you can have a brilliant life. Everyone should read this book.”
— Eva Selhub, MD, author of The Love Response and instructor at Harvard Medical School
In Brain Power, Michael Gelb and Kelly Howell present us with one of the most comprehensive and up-to-date reviews of simple yet powerful strategies we can all implement to not just preserve but actually improve the power of our brains as we age. This book is a must-have for anyone interested in wellness and longevity.”
— Tereza Hubkova, MD, integrative specialist, Canyon Ranch, Lenox, MA
This wonderful book offers everything you need to know to improve your mind as you age. The latest science combined with a user-friendly, highly entertaining presentation make this book a winner. Highly recommended!”
— Hyla Cass, MD, author of 8 Weeks to Vibrant Health
Brain Power is an essential, practical, and inspiring guide to improving your mind as you age. Savor the sounds and meanings to bring harmony to your life. This book is ageless!”
— Don Campbell, author of The Mozart Effect and Healing at the Speed of Sound
About the Author
With almost three million audio programs in print, Kelly Howell is highly acclaimed for her groundbreaking work in healing and mind expansion. She is the creator of Brain Sync audio technology and the world’s leading innovator in the practical application of brain-wave research.
Tony Buzan, the inventor of Mind Maps, lives in Marlowe, outside London. His business is headquartered in Cardiff.
Top customer reviews
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So, when I heard about this book called Brain Power that they created together I was very excited to check it out!
It's a quick-reading, Big Ideas-packed book I think you'll enjoy.
Here's a great passage from the introduction by one of the world's leading authorities on optimizing our brains, Tony Buzan: "Many people are concerned, however, that years of bad habits will prevent them from improving mental performance. In other words, they feel that it's "too late." But bad habits are simply neurological patterns that build up networks of probabilities by forming "memory traces" along the pathways between your brain cells. The more you repeat the behavior, the more these networks expand and the more the probability of your repeating the behavior increases. All you have to do, therefore, to reverse this trend is to establish new and more positive patterns of connection in your brain. By repeating these, you increase the probability that they will happen, and you decrease the probability that your old bad habits will persist. This book is a manual for the creation of new, more positive patterns of connection in your brain."
Some Big Ideas from the book:
1. Building Brain Power - Eight ways to rock it.
2. Positive Refocusing - Optimism is key.
3. Learning - Tips for making the most of it!
4. Cellular Renewal - Thru great nutrition.
5. 1st Rule of Nutrition - Drink water!
To find 250+ more reviews visit http://bit.ly/BrianReviews
This book is not opinion, it is filled with references and the back of the book has all the source information.
Easy to understand words and writing style make this book a joy to read because, you feel like you are learning what you are reading.
Books can be expensive, especially when you look for one on a subject buy it, then it doesn't help. I am going to have the members of my family read this book, because the value is the book.
In conclusion, this book is a must read. Also the brainwave audio, which comes with the book is invigorating.
Most recent customer reviews
or opportunity to purchase the referrenced CD from either Amazon or...Read more