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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory Paperback – October 8, 2005
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About the Author
Corinne Lille Gediman is an adult learning specialist with 25 years experience with a broad range of corporate, national, and international clients. She is a member of the American Society for Training and Development, New England's Speaker's association, The Alzheimer's Association and the national council on aging. She is married with one child. She splits her time between New England and South Florida.
Dr. Francis Michael Crinella is a Clinical Professor of Pediatrics and Psychiatry and Director, University of California, Irvine, Child Development Center Neuropsychology Laboratory. He is an authority on Brain Plasticity.--This text refers to an alternate Paperback edition.
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Top Customer Reviews
I will, though, agree that the book has some interesting techniques on how to group information into blocks or even techniques on how to make information more memorable and easy to remember. But there was no need for a 320 pages book: a mere 10 page brochure would be enough.
If you are looking for ways to exercise your brain and concretely track your progress, buy "Train Your Brain". I've done 1 & 2 and was impressed by it. Not to mention that they are actually fun to work with.
A real page turner. Once you start, you can't stop. Even if you think your smart and mentally fit. This book shows you exercises that are great for retaining, cognitive, and other areas as we age need a little tweaking now and then. Definitely worth the time, effort, and investment. 5 stars!
This book is for persons with problems with memory problems that are so basic, a pen/pencil and a piece of paper could save them in a heartbeat.
If you have a loved one with a brain injury who now has a short-term memory problem, (my father had such an injury) this book can be very helpful for the patient and the caretaker, but as a regular everyday tool, skip it. It is more work than it is worth, and will not help you enough to justify the cost of the book and/or the course.
Most Recent Customer Reviews
This book is well organized and has good explanations of brain function and how the exercises work.Published 23 months ago by Judith Montgomery