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The Oat Bran Guide (Delicious Dieting Book 1) by [Joanna Goodshef]

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The Oat Bran Guide (Delicious Dieting Book 1) Kindle Edition

4.2 out of 5 stars 27 ratings

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Product details

  • ASIN ‏ : ‎ B005WALIM2
  • Publication date ‏ : ‎ December 12, 2013
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 405 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 106 pages
  • Customer Reviews:
    4.2 out of 5 stars 27 ratings

About the author

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Joanna Goodshef is the author of the popular Dukan diet recipe website - MyDukanDiet.com where she publishes diet tips and recipes.

Originally from Poland she moved to the UK in 2006. She started the diet in 2009, following the Polish edition of the Dukan Diet book that would later become a bestseller in the English speaking market. She started the website a few months into the diet, to help collect recipes that were more suited for the English market.

The Dukan diet not only helped her lose weight, but also taught her a lot about nutrition and cooking. Low carb dieting is something she has an ongoing interest in.

She is the author of the book series "Delicious Dieting". The books come as a response to many emails she receives on certain topics related to the Dukan diet. With repeat questions about the use of oat bran in this diet plan came the "The Oat Bran Guide". After that she has published a collection of sauce recipes to help add variety to the diet meals.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
27 global ratings

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Top reviews from other countries

janesfarm
3.0 out of 5 stars book
Reviewed in the United Kingdom ๐Ÿ‡ฌ๐Ÿ‡ง on February 10, 2014
Ann Muston
4.0 out of 5 stars Excellent addition to the Dukan books available
Reviewed in the United Kingdom ๐Ÿ‡ฌ๐Ÿ‡ง on February 12, 2013
M. J. Brookes
3.0 out of 5 stars An interesting subject.
Reviewed in the United Kingdom ๐Ÿ‡ฌ๐Ÿ‡ง on April 17, 2012
One person found this helpful
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Polly
4.0 out of 5 stars Nice little book
Reviewed in the United Kingdom ๐Ÿ‡ฌ๐Ÿ‡ง on February 24, 2013
S. Garrett
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom ๐Ÿ‡ฌ๐Ÿ‡ง on May 6, 2015
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