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The Brave Body Method: How To Win The War On Weight And Gain Self-Acceptance In 4 Easy Steps Paperback – February 29, 2016
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"I'm excited that Eileen has shared her amazing story and her insights within these pages. I know that many women will be empowered to start walking the path toward freedom as they read this book!"––Lisa Bevere–Best–Selling Author and International Speaker
About the Author
Eileen is an accomplished author, life–coach, pastor and in–demand speaker who has helped countless women lose weight, gain confidence and go further, faster. Like many, Eileen suffered the "triple threat" of eating disorders, depression and severe anxiety attacks for years. After finding the 4 Steps and learning how to pivot negative thoughts toward truth, she achieved radical, lasting changes in her confidence, mood, and weight. This book is the "how to" guide that was the foundation for her astonishing transformation.
Now through her Biblical success coaching, she teaches women thought containment, mood mastery, and other proven strategies that will enable them to become the fearless, bold, hot version of themselves that has always existed within.
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You really can pursue your dreams if you follow what is in this book and you will live a better life because of it.
I intend to order some hard copies to give to friends who will appreciate this book as much as I did!
Eileen Wilder has wonderfully lassoed the lessons, step by step, to a fulfilling and blessed life! We all have the God given potential to be so more more than we ever imagined - and the dynamic power of our spoken words - accompanied with sustaining faith in the Creator - are all that's required. This book is beautifully buttressed with scriptures that apply to each step of the journey to the abundant life God has promised.
As a female, we have all experienced negative feelings about ourselves but this book speaks straight to that insecurity and fights that. It helps me fight for a better self.
I would recommend this book to anyone breathing...