This instructional DVD begins by teaching the most basic break dance moves, and how to get started with the revolutionary style that got first appeared on the streets of New York City.
Bonus Features: Live footage from breakdancing competitions, and interviews with old skool b-boys.
Disc 1 (Basic Moves): Top Rock, Footwork, Drops, Freezes, Spins, Threading, Swipes, Tornadoes, Hand Glide, Floats, Windmills Kip Ups, Rubber Band, Broncos, Head Hollows. Plus an intro to popping and locking.
Disc 2 (Power Moves): Stars, UFO's, Jackhammers, L-Kicks, Hollowbacks, Air Swipes, Munch Mills, Flares, Headspins, 1990s, 2000s, Trax.