Buy new:
-27% $14.59
Arrives: Wednesday, Feb 21
Ships from: Amazon.com
Sold by: Amazon.com
$14.59 with 27 percent savings
List Price: $19.99

The List Price is the suggested retail price of a new product as provided by a manufacturer, supplier, or seller. Except for books, Amazon will display a List Price if the product was purchased by customers on Amazon or offered by other retailers at or above the List Price in at least the past 90 days. List prices may not necessarily reflect the product's prevailing market price.
Learn more
FREE Returns
Return this item for free
  • Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no return shipping charges.
  • Learn more about free returns.
No Import Fees Deposit & $14.79 Shipping to France Details

Shipping & Fee Details

Price $14.59
AmazonGlobal Shipping $14.79
Estimated Import Fees Deposit $0.00
Total $29.38

Delivery Wednesday, February 21
Or fastest delivery Tuesday, February 13. Order within 18 hrs 59 mins
In Stock
$$14.59 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.59
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
$9.38
Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Free 2-day shipping with Amazon Prime! Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Free 2-day shipping with Amazon Prime! See less
Delivery Wednesday, February 21
Or fastest delivery Tuesday, February 13. Order within 15 hrs 14 mins
Only 1 left in stock - order soon.
$$14.59 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$14.59
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Access codes and supplements are not guaranteed with used items.
Added to

Sorry, there was a problem.

There was an error retrieving your Wish Lists. Please try again.

Sorry, there was a problem.

List unavailable.
New & Used (65) from $9.38
Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the authors

Pia Mellody
Follow
Andrea Wells Miller
Follow
Something went wrong. Please try your request again later.

Breaking Free: A Recovery Workbook for Facing Codependence Paperback – December 13, 1989

by Pia Mellody (Author), Andrea Wells Miller (Author)
4.7 4.7 out of 5 stars 511 ratings
See all formats and editions
on 1 when you buy 2 Shop items
{"desktop_buybox_group_1":[{"displayPrice":"$14.59","priceAmount":14.59,"currencySymbol":"$","integerValue":"14","decimalSeparator":".","fractionalValue":"59","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"9%2Bbzz9v9JsMxwCfd7WMR%2FABHGteySu%2FYXbaXBQ4GoPKwLT6BAK4CV%2BdLFTQKXluus2vbPH105PZU34BZJe8dlNbEpdOys3ypW6SCpCgSHL1VpwTRn04K1dNi06JNpUCGAVyBPleaDD4%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}, {"displayPrice":"$9.38","priceAmount":9.38,"currencySymbol":"$","integerValue":"9","decimalSeparator":".","fractionalValue":"38","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"9%2Bbzz9v9JsMxwCfd7WMR%2FABHGteySu%2FYE5Ruuf38lkGXxO7OI3ilglqZa0%2F%2BGOeksaUx9jJyrVl2ctw%2FZXz7c%2B3NRIiFWRsh3Qb1xKNeeJ8NfYsl8f2Z1NAWRU1rnD9YgB53QXOR3SHr88Pb%2FPANO7iBA%2BqLce00YY4Py6I9%2F95ZHnAp3G2tDH6GnUO8%2BYDd","locale":"en-US","buyingOptionType":"USED","aapiBuyingOptionIndex":1}]}

Purchase options and add-ons

In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self.

In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.

Review

"Offers tried and effective ways to treat codependency . . . Splendid." -- John Bradshaw, author of Healing the Shame That Binds You

About the Author

Pia Mellody is an internationally renowned lecturer on the childhood origins of emotional dysfunc-tion. Her recovery work-shops have benefited people all over the world and her bestselling books have been translated into many languages. She is a member of the faculty at The Meadows Treatment Center, a residential center for victims of trauma, emotional abuse, and addictions, in Wickenburg, Arizona.

Previous page
  1. Print length
    448 pages
  2. Language
    English
  3. Publication date
    December 13, 1989
  4. Dimensions
    7.38 x 1.12 x 9.25 inches
  5. ISBN-10
    0062505904
  6. ISBN-13
    978-0062505903
  7. See all details
Next page

Frequently bought together

Breaking Free: A Recovery Workbook for Facing Codependence
$14.59
In Stock
Ships from and sold by Amazon.com.
+
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
$9.99
In Stock
Ships from and sold by Amazon.com.
+
Facing Love Addiction: Giving Yourself the Power to Change the Way You Love
$11.39
In Stock
Ships from and sold by Amazon.com.
Total price:
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

Product details

  • Publisher ‏ : ‎ HarperOne; 1st edition (December 13, 1989)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 448 pages
  • ISBN-10 ‏ : ‎ 0062505904
  • ISBN-13 ‏ : ‎ 978-0062505903
  • Item Weight ‏ : ‎ 1.33 pounds
  • Dimensions ‏ : ‎ 7.38 x 1.12 x 9.25 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 511 ratings

Important information

To report an issue with this product or seller, click here.

About the authors

Follow authors to get new release updates, plus improved recommendations.
Previous page

  1. Pia Mellody

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Pia Mellody, a nationally recognized authority on codependence, is a consultant at The Meadows, a treatment center for addictions in Wickenburg, Arizona.

    See more on the author's page

  2. Andrea Wells Miller

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Discover more of the author’s books, see similar authors, read author blogs and more

    See more on the author's page
Next page

Brands in this category on Amazon

Sponsored

Customer reviews

4.7 out of 5 stars
4.7 out of 5
511 global ratings
Poor formatting
1 Star
Poor formatting
The Kindle version is unreadable due to poor formatting error
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Sabrina S
5.0 out of 5 stars LIFE CHANGING!!
Reviewed in the United States on June 3, 2023
Verified Purchase
One person found this helpful
Helpful
 Report
MamaMia Butterfly
5.0 out of 5 stars Life Changing workbook
Reviewed in the United States on November 29, 2022
Verified Purchase
One person found this helpful
Helpful
 Report
Clara Broomfield
5.0 out of 5 stars Just as described
Reviewed in the United States on December 18, 2022
Verified Purchase
Helpful
 Report
Perky
5.0 out of 5 stars Still Works For Recovery
Reviewed in the United States on January 20, 2016
Verified Purchase
25 people found this helpful
Helpful
 Report
Amazon Customer
4.0 out of 5 stars Workbook??
Reviewed in the United States on May 29, 2023
Verified Purchase
Helpful
 Report
V. E. Bodimer
5.0 out of 5 stars Very Helpful!
Reviewed in the United States on June 16, 2014
Verified Purchase
8 people found this helpful
Helpful
 Report
Jibs
5.0 out of 5 stars Great workbook to go along with a great book
Reviewed in the United States on April 9, 2019
Verified Purchase
3 people found this helpful
Helpful
 Report
Danielle D.
5.0 out of 5 stars Like buying a new brain
Reviewed in the United States on October 2, 2017
Verified Purchase
16 people found this helpful
Helpful
 Report

Top reviews from other countries

Kerri Anaka
5.0 out of 5 stars Five Stars
Reviewed in Canada on March 8, 2018
Verified Purchase
Report
Client d'Amazon
5.0 out of 5 stars Excellent
Reviewed in France on November 26, 2015
Verified Purchase
Report
big reader
5.0 out of 5 stars recovery workbook
Reviewed in the United Kingdom on June 21, 2011
Verified Purchase
11 people found this helpful
 Report
Vanessa Wood
5.0 out of 5 stars Good price - great content
Reviewed in Canada on January 15, 2015
Verified Purchase
Report
Fran
5.0 out of 5 stars Easy to use/read
Reviewed in the United Kingdom on July 21, 2013
Verified Purchase
4 people found this helpful
 Report