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Breathing Love: Meditation in Action Paperback – January 8, 2018

by Jennie Lee (Author)
4.7 4.7 out of 5 stars 57 ratings
See all formats and editions
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2018 Best Book Award Winner: Self Help / Motivational (American Book Fest)
2018 IAN Book of the Year Award Finalist: Spirituality/ Inspirational
2018 I & I Book Awards Semi-Finalist: Instructional and Insightful Non-fiction
 

Offering hope to a world in turmoil, Breathing Love is a guide to practicing love even when it's not easy and even when we don't know how. With the goal of greater inner peace, outer harmony and deeper connection, Lee changes how we look at love; from something to be acquired, to something we embody with intention.

Whether in a relationship or not, in the prime of life or nearing death, you'll be encouraged to move beyond the pain, pride, and fear that keep you from real love. The short, accessible meditation practices offered in Breathing Love, provide inner solace and a deep sense of purpose. 

Part One offers compassionate wisdom for expanding the experience of love within yourself and asks you to contemplate what might be keeping you from full capacity loving. It also explores the difference between your usual yet limited sense of self, and your unified greater Self, experienced through compassionate action and divine kindness. 

Part Two asks you to consider that your truest life purpose lies in offering a more expansive, less personal love into every relationship and circumstance of daily life. It also addresses periods of self-evaluation, such as during major life transitions and near the end of life, and how you can embrace these with peaceful resolve, and leave a legacy of pure love behind.

Through intimate personal stories from Jennie's own life, you'll feel deeply assured that this call to love in action is possible no matter what life presents. Using the meditative practices given in each chapter is easy, whether you're a seasoned practitioner or new to meditation. Each of these creates greater spiritual intimacy within yourself and more authentic connection with others. By making life a meditation of breathing love, not only will you find yourself, but you will find all the love you ever desired.

Key Themes include:
  • How to live fearlessly in the consciousness of love
  • How to develop receptivity to divine love through meditation
  • How to know and live from one's most loving self
  • How to practice love in daily life
  • How to integrate spirituality and physical life through conscious loving
  • How to overcome the ego and access the soul for greater peace
  • How to love beyond one's current limitations
  • How to have a deeper relationship with the Source of all love
  • How to spiritualize relationships through more unconditioned love
  • How to experience non-personal love for all beings
  • How to find ultimate purpose in living a love directed life
 
Praise:

"In Breathing Love, Jennie paints the picture of life beyond fear andanxiety and gives us the practical skills to make it happen. We arestanding on the precipice of this new reality, and she shows us the way. This book will help each one of us fulfill our ultimate purpose andlive in what can only be called a heaven on earth."―Cherie Healey,Possibilitarian

"In this beautiful treatise, Jennie Lee gives practical ways to embodyLove Itself; a true path to connection with our inherentDivinity."―Tosha Silver, author of Change Me Prayers: The Hidden Powerof Spiritual Surrender

"Breathing Love is a powerful call to awaken a higher level of love in our hearts & to serve love selflessly for the sustainability of all humankind. Jennie Lee compassionately guides readers through the inner obstacles of fear, anger, ego, and a limited sense of self to find the pure love waiting within."―Gerald G. Jampolsky, MD, co-author of Aging with Attitude

"Dear Meditators, Jennie Lee is here to help you cultivate even the most quotidian moments as spiritual practice."―Elena Brower, author of Art of Attention
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  1. Print length
    240 pages
  2. Language
    English
  3. Publisher
    Llewellyn Publications
  4. Publication date
    January 8, 2018
  5. Dimensions
    5.31 x 0.63 x 8 inches
  6. ISBN-10
    0738752096
  7. ISBN-13
    978-0738752099
  8. See all details
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Customer reviews

4.7 out of 5 stars
57 global ratings

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Customers say

Customers find the book inspiring and life-enriching. They love it and find the writing style engaging and heartfelt. The book helps readers connect with their hearts and deep metaphysical concepts presented in engaging ways. Readers appreciate the personal stories and practices that promote forgiveness, compassion, and love.

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InspirationEnjoymentWriting style
7 customers mention "Inspiration"7 positive0 negative

Customers find the book inspiring and life-enriching. They appreciate the personal stories and practices that help them connect with their hearts. The book presents deep metaphysical concepts in engaging, easy-to-understand ways. Readers mention that the book helps them feel more loving and accepting.

"Thank you Jennie for writing yet another inspirational book and reminding me to reconnect to love over and over again, the only place where pure..." Read more

"...There are some deep metaphysical concepts here presented in engaging, easy to understand ways. Jennie walks the talk...." Read more

"...Jennie Lee’s book is a treasure map, inspiring inner peace and freedom, through choices for, the awakening of, aligning with and living in..." Read more

"Required reading for anybody to love a more aware and authentic life. I highly recommend this book. It has lots of ideas for implementation." Read more

5 customers mention "Enjoyment"5 positive0 negative

Customers enjoy the book. They find it enjoyable, resonant, and wise.

"...Breathing Love: Meditation in Action was just as enjoyable and resonant for me...." Read more

"‘Breathing Love’ is wise, nourishing and life enriching...." Read more

"This is my new favorite way to start the day! It is a wonderful "down to earth" book about how to take all of these practices that we hear..." Read more

"I love this book! I feel more loving and accepting. Recommend anyone to read." Read more

5 customers mention "Writing style"5 positive0 negative

Customers appreciate the author's writing style. They find it inspiring and heartfelt. The personal stories, practices, and themes of forgiveness, compassion, and love are appreciated.

"...I love your writing, your personal stories and all of the practices that you share for your readers to explore!..." Read more

"...I read her first book, True Yoga, and liked her writing style and the accessibility of the information...." Read more

"This book is written from the heart for the heart. I loved Jennie Lee's first book True Yoga and like this one even more...." Read more

"...Jennie Lee's book is very inspiring and written from the heart. She helps me connect with MY heart. Thank you Jennie !" Read more

Beautifully written and very relatable. Choose love!
5 out of 5 stars
Beautifully written and very relatable. Choose love!
I am loving this book. Jennie Lee writes in a way that simplifies the principles of choosing love and how easy it can be, IF, we choose the path to open our hearts. Yes, it's not always our first first inclination as we have many years of being programmed to do just the opposite, but the payoffs are huge. The meditations and exercises are light but powerful and I love the way the author interjects her personal stories along the way. She is very relatable and this, for me, makes the information easier to "let in". Even Alice the cat loves this book and I assure you, she can be very selective!
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Top reviews from the United States

  • Lindsay
    5.0 out of 5 stars Reconnecting to my heart
    Reviewed in the United States on January 9, 2018
    Verified Purchase
    Thank you Jennie for writing yet another inspirational book and reminding me to reconnect to love over and over again, the only place where pure peace resides! I love your writing, your personal stories and all of the practices that you share for your readers to explore! I would recommend this book to anyone and everyone who is ready to come back to their true nature of who they are, through the breath and their own heart!
    3 people found this helpful
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  • Gwyneth Dumont
    5.0 out of 5 stars Jennie Lee has had a profound impact on my love of and appreciation for yoga and all the ways ...
    Reviewed in the United States on April 19, 2018
    Verified Purchase
    Jennie Lee has had a profound impact on my love of and appreciation for yoga and all the ways it can positively affect each of us individually and as members of a collective world. Both in person and in her books, Jennie is able to clearly and lovingly explain why yoga can be so impactful on so many levels. I read her first book, True Yoga, and liked her writing style and the accessibility of the information. She demystified some of the more complex elements of yogic thought and spiritual practices and explained them in ways that all yogis, whether seasoned or new, could fully appreciate. Breathing Love: Meditation in Action was just as enjoyable and resonant for me. It serves as a reminder of how I want to move through the world--always from a place of love, no matter what I'm facing. I highly recommend this book!
    5 people found this helpful
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  • Dave
    5.0 out of 5 stars Inspiring and Uplifting
    Reviewed in the United States on February 4, 2018
    Verified Purchase
    This book is written from the heart for the heart. I loved Jennie Lee's first book True Yoga and like this one even more. Your perspective on Love may be profoundly enlarged by this book. There are some deep metaphysical concepts here presented in engaging, easy to understand ways. Jennie walks the talk. Each chapter has a Personal Story illustrating its main theme--my favorite parts. Highly recommended.
    3 people found this helpful
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  • Amazon Customer
    5.0 out of 5 stars Allow your heart's Highest Love to bloom into every area of your life
    Reviewed in the United States on April 9, 2018
    Verified Purchase
    ‘Breathing Love’ is wise, nourishing and life enriching. Jennie Lee’s book is a treasure map, inspiring inner peace and freedom, through choices for, the awakening of, aligning with and living in surrender to the highest level of Love within us. A gift to our ourselves.and our world.
    One person found this helpful
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  • H. Rivas
    5.0 out of 5 stars This book is pure love!
    Reviewed in the United States on September 26, 2020
    Verified Purchase
    Required reading for anybody to love a more aware and authentic life. I highly recommend this book. It has lots of ideas for implementation.
    Helpful
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  • Jane B
    5.0 out of 5 stars Very inspiring
    Reviewed in the United States on January 1, 2019
    Verified Purchase
    In these troubled times, it's doubly important to choose love over fear. Jennie Lee's book is very inspiring and written from the heart. She helps me connect with MY heart. Thank you Jennie !
    2 people found this helpful
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  • Janice
    5.0 out of 5 stars I highly recommend this book for anyone seeking hope
    Reviewed in the United States on April 5, 2018
    Verified Purchase
    I highly recommend this book for anyone seeking hope, inspiration, forgiveness, compassion and most importantly love. Jennie's personal stories bring alive many of our own most difficult challenges, creating a bond and foundation for "Breathing Love."
    2 people found this helpful
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  • Amazon Customer
    5.0 out of 5 stars This is my new favorite way to start the day
    Reviewed in the United States on January 19, 2018
    Verified Purchase
    This is my new favorite way to start the day! It is a wonderful "down to earth" book about how to take all of these practices that we hear about in yoga class and put them in action.
    One person found this helpful
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