Breathing Optimization Program
|Additional DVD options||Edition||Discs||
|New from||Used from|
(Jan 01, 2012)
Breathing is much more than just getting oxygen. But, for many people, just getting all the oxygen they need is a struggle. The benefits of healthy breathing are numerous. It is the cornerstone of healthy movement, unlocks flexibility, improves digestion, enhances healing, makes sleep easier, and detoxifies the body. You may be struggling with your breathing or perhaps you're an athlete or yoga practitioner trying to get to the next level. On this DVD, Dr. Jake Caldwell, DPT, CFMT, takes you through a 5-week program to optimize your breathing in all situations and positions. Breathing will never be easier.