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Breathing for Your Back


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Audio CD, January 10, 2012
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$15.10
$1.94 $0.01

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$15.10 & FREE Shipping on orders over $49. Details Only 1 left in stock (more on the way). Ships from and sold by Amazon.com. Gift-wrap available.

Editorial Reviews

Breathing for your Back will help you exercise breathing
techniques on your bed, on a chair, or on a blanket or yoga mat
on the floor. Yoga breathing (Pranayama) can also strengthen
your muscle tone, especially in the lower stomach, which helps
to strengthen the lower back, support the spine, and improve
your posture.
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