Similar authors to follow
Manage your follows
About Brett Blumenthal
Brett Blumenthal is International bestselling author of the 52 Small Changes series, including 52 Small Changes for the Family (2019), 52 Small Changes for the Mind (2015) and 52 Small Changes: One Year to a Happier, Healthier You (2012), as well as, A Whole New You: Six Steps to Ignite Change for Your Best Life (2012) and Get Real and STOP Dieting! (2010).
Brett is also the artist behind Tiny Toes Design. She partnered with her husband, David Wax, to create the children's book I Wish for You, for which she did all of the illustrations.
Brett has been featured in The New York Times, Forbes, Wall Street Journal, Spa Magazine, Stuff Boston, American Fitness, The METRO and Organic Spa Magazine. Brett has appeared on NBC, FOX and CBS, as well as on Martha Stewart’s Whole Living Radio Show – on Sirius Radio. She was a regular contributor on Better Connecticut (WFSB – CBS, Hartford, CT) and MyFox – 25 in Boston, and now is a regular contributor on Charlotte Today (WCNC - NBC, Charlotte, NC).
Brett received both her MBA and Bachelor of Architecture from Cornell University. She now lives in Charlotte, NC with her husband, son, dog and cat.
Customers Also Bought Items By
From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that’s not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal’s A Whole New You will inspire you to take control of your life and live at your very best.
Drawing on her own experience with personal reinvention, her professional work as a change-management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You, Blumenthal will lead you through:
- The three times in your life when you’re most ready for change, including during life transitions and after trauma
- The symptoms—rational, emotional and physical—that indicate you need change
- How to stay motivated by making an investment in your success
- Finding ways to capitalize on your strengths, making change easier
A Whole New You is for anyone who wants to make a change but is not sure where to begin, or for those who’ve tried to make a life improvement in the past but have failed. With the right tools and knowledge, you’ll be able to reach your goals and live not just a good life or a better life—but your best life.
In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
52 Small Changes for the Family will teach you and your family how to:
• Minimize clutter while organizing your space
• Foster a positive relationship with food
• Prioritize time in nature and take care of the environment
• Have meaningful conversations
• Use technology socially and safely
• Teach and practice financial responsibility
• Volunteer and give back to the community
• Promote curiosity and encourage a love of learning
• Build resilience, confidence, and cultivate emotional intelligence
Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change.
Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family.
Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.