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Bright Line Eating: The Science of Living Happy, Thin and Free Hardcover – Illustrated, March 21, 2017

4.4 out of 5 stars 3,749 ratings

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Frequently bought together

  • Bright Line Eating: The Science of Living Happy, Thin and Free
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  • The Official Bright Line Eating Cookbook: Weight Loss Made Simple
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  • Bright Line Eating Official Food Plan Fridge Magnet & Pocket Guide | Easy Meal Plan Reference Guide | Take Anywhere Pocket Guide to Help Keep You On Track
Total price: $50.84
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From the Publisher

Editorial Reviews

Review

"I just finished reading Bright Line Eating—every single word. This book is not like anything else out there. Not even close. Dr. Thompson has illuminated the reasons why so many of us are so addicted to today’s food supply and why obesity is so common. Most importantly, she outlines the path to freedom, thinness, and health. Freedom from the tyranny of the scale, of fast foods, of carb addiction. All of it. This book is totally different—and if you read it—every word—like I did, your life will be changed. A light bulb of ‘aha’ will go off in your brain. This book is based not only on the personal experiences of thousands, but also backed up by solid brain science that has never been presented like this before. And I’m willing to bet you’ll be eager to start Bright Line Eating yourself so you too can start ‘living happy, thin, and free."
Christiane Northrup, New York Times best-selling author of Goddesses Never Age

"Bright Line Eating provides a groundbreaking perspective on persistent, undiagnosable weight-loss issues."
Mark Hyman, M.D., director, Cleveland Center for Functional Medicine and #1 New York Times best-selling author of The Blood Sugar Solution

"I absolutely love the Bright Line Eating philosophy! It is totally consistent with everything I’ve learned about helping people change behavior. This is a book I would recommend to anyone who wants to lose weight or change their relationship with food."
Marshall Goldsmith, Ph.D., #1 New York Times best-selling author of Triggers

About the Author

Susan Peirce Thompson, Ph.D. is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve the health and vibrancy that accompany permanent weight loss. Based on cutting-edge research that explains how the brain blocks weight loss, Bright Line Eating teaches people how to get their brain on board so they can live Happy, Thin, and Free. She lives with her husband David and their three daughters Zoe, Alexis, and Maya. Website: http://susanpeircethompson.com/

Product details

  • Publisher : Hay House Inc.; Illustrated edition (March 21, 2017)
  • Language : English
  • Hardcover : 320 pages
  • ISBN-10 : 1401952534
  • ISBN-13 : 978-1401952532
  • Item Weight : 1.47 pounds
  • Dimensions : 6.25 x 0.96 x 9.25 inches
  • Customer Reviews:
    4.4 out of 5 stars 3,749 ratings

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
3,749 global ratings
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Reviewed in the United States on March 21, 2017
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Sophie B
5.0 out of 5 stars A Life-Changing Book.
Reviewed in the United Kingdom on March 21, 2017
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JB Scotland
1.0 out of 5 stars Regurgitated Overeater Anonymous
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5.0 out of 5 stars Success - after 55 years
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3.0 out of 5 stars The way I eat normally isn't a million miles away ...
Reviewed in the United Kingdom on May 8, 2018
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5.0 out of 5 stars Roadmap to real and sustainable weight loss and great health
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