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Bright Side Up: 100 Ways to Be Happier Right Now Paperback – February 7, 2012
"Enlightenment Now: The Case for Reason, Science, Humanism, and Progress"
Is the world really falling apart? Is the ideal of progress obsolete? Cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, and instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise. Learn more
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"Don't obsess about changing your life; change the way you look at the life you have. This pithy guide tells you how."
"Spread sunshine with 100 get-happy tips in Amy Spencer's Bright Side Up."
"Want to become more optimistic? Place this engaging new book on your reading list."
"Spencer provides plenty of stories from her own life--some hilarious, others heart wrenching--that illustrate how this advice has helped her through her harder moments, and her warm, engaging tone will make you feel like you've got a new best friend in your corner."
-Judy Dutton, author of Science Fair Season, on PsychologyToday.com blog
"Everyone has days that don't go so well. You might not need 100 ways to cope with those days, but everyone will find something that resonates in this engaging and clever collection to light a way back to a better day and perhaps a better self."
-Suzanne C. Segerstrom, Ph.D., author of Breaking Murphy's Law
About the Author
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Amy Spencer with her incredible wit, charm, saavy and the information/data to back it all up creates a most enlightning book on a different way to "spin" your life when it's not going as you want it to. She offers the advice in a non-threatening and an almost, "I wanna try that" mode so that, as a reader, I was hooked.
I love Amy's style of bolding text she wants you to remember....that makes it easier to pick out the theme of the entry for the day, the week, however you choose to read her book, especially when you go back to re-read it or save it for another day.
Having learned from others, Neale Donald Walsch, Arielle Ford, Debbie Ford and Sarah Ban Breathnach about enjoying and living in the moment, I'd rank Amy Spencer right up there with those wonderful authors who do really help us to see "The Bright Side Up."
Thank YOU, Amy, for sharing your wisdom and insight with me. What's your next project?? :=)