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Bring Your Triglycerides Down Naturally: A Drug-Free Solution to High Blood Lipids. Revised and Expanded 2nd Edition Unknown Binding – 2006
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Unknown Binding, 2006
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Expanded, revised and up-to-date second edition of this much sought-after book on high blood triglycerides. Some of the most important insights you can learn from this comprehensive source of practical information include: 1) health risks marked by high blood triglycerides; 2) right and wrong foods to lower (and prevent) elevated blood triglycerides; 3) effects of high-carbohydrate diet on the triglycerides synthesis and metabolism; 4) standard medical treatments and triglyceride-lowering prescription drugs; 5) dietary and lifestyle changes necessary to optimize blood lipid profile; and 6) the unique dietary supplement that could be a regular part of your lifestyle as it would optimize the blood triglyceride levels. Authored by Andrew Mierzejewski, RHN, MA, an accomplished registered holistic nutritionist and president of Full of Health Inc., this 182-page long, patient-centered book answers all questions and concerns you might have about triglycerides, their role in our health and the means of controlling them naturally, without multiple prescription drugs most conventional doctors recommend today. "Usually, there are no symptoms of high levels of triglycerides and hypertriglyceridemia may not be diagnosed until serious illnesses occur," reminds the author of the book. So we all need to beware. According to Andrew Mierzejewski, "the nutritional approach to elevated blood lipids is something almost everybody can do on his or her own and get real results - as opposed to taking risky medicines." "Although we might often wish otherwise," he concludes, "there are no »quick fixes« or »magic pills« on the road to well-being. Good health requires good will, courage and persistence. Who will make us well? We will!"
Top customer reviews
I did what he said, but I have never been one to take prescription drugs, especially those with side effects. I took only ten pills.
I was so happy to find "Bring Your Triglycerides Down Naturally."
I read the book. I began walking (fast) 60 min. every day. I changed my diet completely. I used this book as a guideline to form my new eating habits and meal plans, and change my nutritional supplements.
My routine lab results were:
HDL: unable to measure
LDL: unable to measure
Three months later:
When I started reading the book I was a bit skeptical. Now, I will follow this program for the rest of my life. I'm surprised to say that...
Good Morning Mr. Mierzejewski:
I just received your book that I had purchased a week ago or so! I am already writing to you because I was impressed by your use of the word "psychosclerosis" in conjunction with health. Indeed, that is what I usually see in people when I discuss anything "natural" with them.
I am not in the medical profession, but a close observer and practicing most natural treatments - without much medication involved.
I already love your book! Thanks for sharing it with us. You are paving the road for the new approach to health. Most people have forgotten that medication is often a poison helping them temporarily but not permanently!
The significance of reducing the sugar and/or any "white stuff" is very important for our health on the cellular level but it is still quite ignored by medical "authorities." I was a victim of it and I have to take back my life from the sugar-consumptive society that we live in today. I am trying to overcome my "psychosclerosis" issue too!
Nonetheless, it is good to have you on our side to help ourselves balance our health once more!
Thank you for helping us! :-)