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Broken Open: How Difficult Times Can Help Us Grow Paperback – June 14, 2005

4.6 4.6 out of 5 stars 1,600 ratings

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Editorial Reviews

Review

“A most extraordinary book . . . Lesser is a brilliantly gifted writer.”—Caroline Myss, author of Sacred Contracts and Anatomy of the Spirit

“Elizabeth Lesser bravely and beautifully explores one of the most compelling questions of life: How do we emerge from suffering and challenge with real, encompassing wisdom and love? Broken Open is personal, pragmatic, and enlightening.”—Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience

“Rich in food for philosophical mastication, and sparkling in their stylistic clarity, the true-life stories in
Broken Open are both entertaining and enlightening.”—Tom Robbins, author of Even Cowgirls Get the Blues, Still Life with Woodpecker, and Villa Incognito

“Insightful reflections . . . Reminiscent of Rachel Naomi Remen’s books (e.g.
Kitchen Table Wisdom), the book is gentle in tone without falling into sentimentality an clear without being dogmatic or simplistic.”Library Journal

“Never again will a painful experience break me down. Instead, I'll use Elizabeth’s book to help me break open into greater strength, acceptance, and awakening.”—Jane Fonda, actress, activist, and author of My Life So Far

From the Inside Flap

"If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us."
—ELIZABETH LESSER

During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world's largest personal-growth and spiritual retreat center—Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the "Phoenix Process"— allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering.

In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world's greatest spiritual teachers—both ancient and living—and imparts the wisdom of various traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life.

Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth—how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul.

From the Hardcover edition.

Product details

  • Publisher ‏ : ‎ Villard; Reprint edition (June 14, 2005)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 0375759913
  • ISBN-13 ‏ : ‎ 978-0375759918
  • Item Weight ‏ : ‎ 9.2 ounces
  • Dimensions ‏ : ‎ 5.15 x 0.75 x 7.96 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 1,600 ratings

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Elizabeth Lesser is the cofounder of Omega Institute and the author of Cassandra Speaks; Marrow; The Seeker’s Guide; and the New York Times bestseller Broken Open. She has given two popular TED talks and is one of Oprah Winfrey’s Super Soul 100, a collection of one hundred leaders who are using their voices and talents to elevate humanity. She lives in New York’s Hudson Valley with her family.

www.elizabethlesser.org

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,600 global ratings

Top reviews from the United States

Reviewed in the United States on September 13, 2023
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Top reviews from other countries

Classy Country Senior
5.0 out of 5 stars It is written in a simple, spiritual context. I highly recommend it. Quick delivery. Great value.
Reviewed in Canada on June 2, 2023
Loyola Browne
5.0 out of 5 stars Broken Open could have been written for me, that's how much it spoke to me.
Reviewed in the United Kingdom on May 26, 2014
7 people found this helpful
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Mirjam
3.0 out of 5 stars Mixed feelings
Reviewed in the United Kingdom on April 6, 2021
One person found this helpful
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Ell
2.0 out of 5 stars Book arrived bent & covered with a fine powder/dirt
Reviewed in Canada on December 23, 2022
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Ell
2.0 out of 5 stars Book arrived bent & covered with a fine powder/dirt
Reviewed in Canada on December 23, 2022
Was purchased as a gift for a friend; book arrived with bend in cover & back page. The book also was covered in a fine layer of mystery dirt/dust. Disappointed as I purchased new
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Janet O’Neill
5.0 out of 5 stars I purchased this book after watching an episode of Oprah
Reviewed in Canada on August 2, 2021