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Brooke Burke Body: 30 Day Slim Down

4.4 out of 5 stars 75 customer reviews

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(Dec 31, 2012)
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Editorial Reviews

Get in, get fit and get back to your busy life! As a 40-something mother of four, wife, TV personality and entrepreneur, Brooke Burke knows how precious time can be. That's why she created a 30-day fitness program that is a comprehensive fat-burning, muscle-building system to help you further your goals. Join Brooke for this fun and easy-to-follow workout that will help you slim down and feel your best. Commit to just 30-minutes a day, you will burn, sweat and work toward total body results!

Special Features

None.

Product Details

  • Actors: Brooke Burke
  • Format: Multiple Formats, Color, Dolby, NTSC, Subtitled, Widescreen
  • Language: English
  • Subtitles: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.78:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Sony
  • DVD Release Date: December 31, 2012
  • Run Time: 62 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (75 customer reviews)
  • ASIN: B009UXBFTI
  • Amazon Best Sellers Rank: #68,746 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Top Customer Reviews

Verified Purchase
I couldn't wait to get this new DVD by Brooke Burke. I have her 2 other DVD's which are great but take almost an hour to do the entire thing. This new DVD does not dissapoint. There are 2 different 30 minute workouts. One is more cardio the other more toning. They both do a great job getting your heart rate up . The workouts are fun and use completely different moves from her previous DVDs. The 30 minute length gets a good workout in without being boring. Highly recommend if you would like to get a good workout, with an upbeat instructor in a 30 minute time period!
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Verified Purchase
This is a feel good workout for days you do not feel like exercising! It is fun and effective. The set is airy and appealing to the eyes. Brooke is very personable and encouraging. It is circuit style with various exercises. I would rate this as beginner/immediate. If you are advanced you can do this workout on a day where you want a good workout, but not a draining one. Brooke and her team are fun to work out with. It is relaxing to see workouts don't have to be stressful. You can do anything for 30 seconds even burpees. Brooke looks amazing so I trust her when she says she knows how to get make you look good! Please go into this workout with a fun attitude. If you are looking for something hard core then look else where.
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So just tried the video..It's not as good as her other two DVD's she came out with. Her other videos she gave much better instructions before doing each move and took a little more time demonstration them. If you are looking for a quicker video though and the option of doing a cardio one day and toneing the next it's a nice option. Will enjoy doing this when I have limited time, but will be much easier once I've got down all the moves and go as fast as her.
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I bought this because Brooke is over 40, and what woman wouldn't want to look like her, including those under 40. Do I think that if I do it every day that I will look like Brooke? No. However, if I do it every day, I will definitely be fitter and healthier and maybe even leaner and stronger.

For those reviewers who are slamming this DVD, the technical adviser is Kendell Hogan, and he makes solid workouts. He was on ExerciseTV and I think in some Crunch DVDs. There are some new-to-me moves on this, which was a nice surprise.

This DVD has two 30-minute workouts, one for cardio and one for strength that uses light weights. Each workout is about 25 minutes plus a 5-minute stretch.

Brooke's personality is pleasant and fun. From doing each workout once, I can't see anything that would grate on my nerves time after time. Her instruction is good, but when she's demoing a move, I tend to move around a lot to stay active.

The workouts are good. I'd recommend this to beginners and people returning to exercise after being away for a while. Intermediates looking for a light day DVD might like it, too. One of the best things about it is the pace - it's slow enough that you don't get hurt, but you can modify your moves and go faster if you want. For cardio, I prefer walking and running. However, Brooke's personality combined with some of the moves made this the first ever cardio DVD I've done that made me smile - it's actually fun! As for the weights portion, she recommends light weights, but the two-pounders I used were far too light. I'll try 3's and 5's in the future. (I go light the first time I try a new DVD.) Both workouts use moves that are full-body workouts with lots of core work in the moves.
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Verified Purchase
This video is so awesome! Brooke Burke Charvet is so personable that you cannot help but want to push yourself during the video. It is divided into two steps-cardio and sculpting. These you do every other day. The cardio is really hard and Brooke and her friends are there sweating bullets along with you. The sculpting day is by far the HARDEST part, but she only pushes for a minute and as she says "we can do anything for a minute!" I have lost 30 pounds with this video and to be honest I haven't been able to do it every day, but when I do it kicks butt! Good for beginners and also more fit people. Get this video and you will not regret it!
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Verified Purchase
I haven't worked out in two years and I was looking for something to ease back into my workouts. I worked out daily prior to my 2 years off. I have bad knees and this DVD is awesome for me she is just motivating does all the routines with you and at a pace everyone can follow. I have been doing it for 5 weeks and am losing weight down 12 lbs but I combined it with the Fast Diet which is very easy to do. This DVD is great if you are looking for a good workout with results for 30 minutes you can do it trust me.
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Verified Purchase
I have only been doing this workout on a daily basis for about a week and can feel the results. Not hard to do and not hard on the joints. I can't wait to see the results in 30 days. Good luck to all of us!
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She has some motivating helpers with her to help, and yet she doesn't really do a very good job at transitioning between excersizes. It's like, she expects you to know what's she's thinking. She does do very quick 'show hows', but she moves right along. I know that once I losen up a little, and do it a couple times, I will master it, so i'm still giving it 5 stars. One thing i DONT like about this video, is that Brook has about 4 or 5 more vids out there, and she does say that she expects you to do more than what's on this vid. I only went through the first segment, so I will have to update you on the what else is on this video, but these moves I will take with me. Nicely done Brooke!
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