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Bryan Kest Power Yoga Complete Collection

4.2 out of 5 stars 646 customer reviews

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Editorial Reviews

Bryan Kest's Power Yoga: The Complete Collection (DVD)

Get in shape like the stars with Bryan Kest, one of the most popular yoga instructors in Hollywood. His lessons introduce beginners to the energizing, strengthening, slimming, and detoxifying benefits of Power Yoga and gradually rise to intermediate and advanced levels of difficulty. Learn the power of proper breathing, improve strength, stamina and flexibility with challenging yet encouraging instruction. As Bryan Kest says, "If you're doing the best you can, you're doing this class perfectly."

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Special Features

None.

Product Details

  • Actors: Various
  • Directors: Various
  • Format: Multiple Formats, Closed-captioned, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Warner Home Video
  • DVD Release Date: May 11, 2004
  • Run Time: 162 minutes
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (646 customer reviews)
  • ASIN: B0001WTWYC
  • Amazon Best Sellers Rank: #6,356 in Movies & TV (See Top 100 in Movies & TV)
  • Learn more about "Bryan Kest Power Yoga Complete Collection" on IMDb

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
I'm a yoga novice and ever since I purchased this DVD, I have consistently used it three times per week. The first few times I was unable to maintain the poses for long, but I listened carefully to Bryan's instructions and when it got to be too intense, I sat down and watched. He's a wonderful instructor and getting this DVD and learning from it was better than some live yoga classes I'd paid for and been disappointed by.
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Format: DVD Verified Purchase
Many have criticized Kest but I don't care that he's a performer. A great yoga leader has to have a larger than life persona so I don't criticize him for his approach. Besides, these are great workouts, no doubt about it. I get into a huge sweat and feel great afterwards. At first I was turned off by the brassy instruction but I've grown used to it. This DVD is for people with a background in exercise, not overweight inactive people who are just starting. If you want to test your limits, Kest does a good job. One small flaw: The moves are done so quickly and the camera shots are so close-up, that it's impossible to replicate over 40% of the exercises. But after a half dozen times you can follow it.

For a beginner's level, easier-to-follow yoga workout, without check out the Yoga Zone Premiere 4 Pack Collection.

Post Script: After viewing dozens of other power yoga DVDs I have to say this is the best one. So kudos to Bryan Kest. One more positive point: Unlike some of my yoga DVDs, this one, to its credit, does not require blocks, belts, chairs, etc. All you need is a mat. I hate yoga workouts where they don't warn you that you'll need a bunch of equipment. Suddenly the instructor is sitting in front of you with blocks or a belt. Happily, Kest's workout is streamlined and doesn't surprise you with sudden equipment requirements.
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Format: DVD
Yeah, okay I'll admit it, I am Type A big time! Yoga has never been my thing! I'm not into "imagining my arms are straws and drawing power from the earth" as one new-age instructor said on a yoga video I recently tried, I don't have any need or desire to feel at one with the universe, and I certainly don't expect to have a spiritual experience worthy of a flood of tears after my workout. What I do have is a very flexible body, a lot of energy and pent up stress that needs to be released. The hardest part for me with yoga has always been "quieting my mind." However, like I say, I can't just "stand, breathe and be" as I heard on yet another yoga workout. What's a girl to do? I guess the answer is find Bryan Kest!

I borrowed these workouts from my library and jumped right in with #3 - Sweat. Fortunately, as I say, I am really flexible, and I've done enough yoga to be familiar with the breathing and the poses. I made it through #3, didn't sweat much, but I sure loosened up! I was able to hold and maintain most of the poses, although I defintely have some work to do on some of them. I did #2 Tone a few days later, and in some ways I found that a little more difficult. I think because of all the standing poses which are held for quite a while. I haven't tried #1 yet.

What I like about these workouts are that Bryan DOES give constant instruction! (I see this fact has been debated in other reviews.) Because of my basic knowledge of yoga poses, I was able to do the whole workout without looking at the TV except for occassional glances just to check my form. If you really LISTEN to his instruction and follow them, anyone should be able to assume the pose. (Okay, beginngers may need to take a few peeks at the TV to make sure they've got it right!
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By Domingo on August 25, 2006
Format: DVD Verified Purchase
I started my Yoga practice about 1 year ago. I will soon be 57 years old and have fallen in love with this stuff. I am a avid golfer and wish that I had started doing Yoga a couple of decades ago. Its been great for my game(so-called). Like many amazon reviewers I quickly amassed numerous Yoga DVDs. Lots of variety is a good thing when your practice is home based and you are pressed for time. Thanks to Amazon and the many reviewers I have workouts to fit every time frame and every energy level on a given day. Bryans DVD has slowly and surely become my favorite, bar none. Its a tremendous bang for the buck for what Amazon sells the 3-set DVD for and the workout always leaves me feeling great. If I had to choose one Yoga DVD this would be the one. Others I like are Rainbeau Mars POWER and SWEAT, two great 30 minute workouts and Karen Voights YOGA POWER which has a nice 30 minute strength session and a 20 minute stretch session. Too many other good ones to mention but let me conclude by saying that I highly recomend Bryans DVD.
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Format: VHS Tape Verified Purchase
This is a great video.
If, and I mean IF you're experienced with yoga. This is not a beginer's set of videos. I wanted to try some yoga that was more powerful and advanced than the Yoga journal's AM PM yoga tapes. I didn't really consider myself a slouch at it, but my goodness! I got the Bryan Kest - Power Yoga set for myself for christmas. Yoga that involves pushups! Had me panting and sweating heavily, and that's the first tape..but dispite the fact I didn't keep up with the class of Gumby like perfect people I felt like I got a good workout and it woke me up.
It's impossible to watch the tv and follow along with the tape, so you -have- to know all the asana's before you start so you can just listen and follow. It's a good work out, but let me repeat, this is NOT for anyone just starting out, or anyone that gets discouraged by the perfect people in the class. Good luck! and keep with it!
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