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Buddha Doodles Gratitude Journal: Shining Your Light

4.6 out of 5 stars 69
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Book details

  1. Print length
    102 pages
  2. Language
    English
  3. Publication date
    October 31, 2013
  4. Dimensions
    8 x 0.24 x 10 inches
  5. ISBN-10
    0615905218
  6. ISBN-13
    978-0615905211
  7. See all details
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Book overview

Put positivity into practice! A few of the many benefits of a gratitude practice include feeling happier, less stress, better sleep, and a reduction in negative emotions. Each page has a different Buddha Doodle with space to write what you're grateful for!

About the Author

Mollycules {Molly Hahn}, the creator of Buddha Doodles, is a spunky cartoonist with an appreciation for spirituality. 'Buddha Doodles' the comic started as a personal therapeutic practice for Molly in 2011. It quickly 'went viral' in social media and appears regularly on the Huffington Post and Tiny Buddha.com.

About the author

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Mollycules
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Molly Hahn began her daily meditative sketch practice in 2011, after a series of traumatic life events. Her Buddha comics, light in heart but deep in intent, greatly helped her in her own healing process.

To share and pay forward this joy, she began posting Buddha Doodles online, and was delighted when they quickly found an audience. The Buddha Doodles community is now over 200,000 strong and growing, at BuddhaDoodles.com.

Molly lives in Santa Barbara, California, with her feline artisans Bisquit and Basho, and does freelance illustration at Mollycules.com.

"Molly Hahn is a modern-day Seuss. Her whimsical drawings are nothing short of delightful, and her books impart subtle messages of self-confidence and acceptance."

-Jenna Mccarthy, Author of The Parent Trip

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Frequently bought together

Buddha Doodles Gratitude Journal: Shining Your Light
+
Buddha Doodles Gratitude Journal: Interconnected (Buddha Doodles Gratitude Journals)
+
Buddha Doodles Gratitude Journal: Cultivate Love

Frequently bought together

Buddha Doodles Gratitude Journal: Shining Your Light
$13.99
Buddha Doodles Gratitude Journal: Interconnected (Buddha Doodles Gratitude Journals)
$13.99
Buddha Doodles Gratitude Journal: Cultivate Love
$13.99
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Customer reviews

4.6 out of 5 stars4.6 out of 5
69 global ratings

Customers say

Customers find the writing style beautiful, simple, and easy to write in. They also appreciate the wonderful and inspiring quotes and doodles. Readers describe the journal as delightful, colorful, and a wonderful way to develop the habit of being mindful. They say it appeals to all ages and all faiths.

AI-generated from the text of customer reviews

Select to learn more
Writing styleJournal promptsEnjoyabilityExercisesAudience appealGiftability
Writing styleJournal promptsEnjoyabilityExercisesAudience appealGiftability
22Customers mention
22Positive
0Negative

Customers find the writing style different, with beautiful drawings that encourage them to go back. They also say the format makes it simple to write about 3 topics per page.

AI-generated from the text of customer reviews

"...Each page has a cute cartoon with words of encouragement from various types of people (e.g. monks, poets, the author)...." Read more

"...The illustrations are wonderful, and it is a simple and amazingly positive way to quickly settle down and unwind before falling asleep...." Read more

"...Also the drawings remind me of experiences and I find myself captioning them as they relate to me! It is a wonderful journal an also creative...." Read more

"Delightfully drawn, and it gives a positive light to even horrid days. I got this to help me through some significant challenges...." Read more

9Customers mention
9Positive
0Negative

Customers find the journal prompts wonderful, inspiring, and sweet. They also say it's good and healthy to have gratitude on your mind before sleeping.

AI-generated from the text of customer reviews

"...The pages are interspersed with great quotes or food for thought that I find especially helpful to focus on immediately before falling asleep...." Read more

"...Sweet illustrations, great journaling prompts. I would suggest writing your gratitudes every night just prior to retiring...." Read more

"Great fun! Easy way to journal whether new or just looking for a way to invigorate your daily practice...." Read more

"Wonderful book that engages the writer in conscious thoughtfulness and considerate of things we just assume belong to us and take for granted." Read more

7Customers mention
7Positive
0Negative

Customers find the gratitude journal delightful and colorful.

AI-generated from the text of customer reviews

"Lovely art work - sweet - I find myself filling each page not just using the three bubbles to write in...." Read more

"Great fun! Easy way to journal whether new or just looking for a way to invigorate your daily practice...." Read more

"The artwork in this gratitude journal is delightful and colorful. I've followed Buddha Doodles on facebook and couldn't wait to order this...." Read more

"Love the artwork and design. Beautiful and fun, I look forward to a year of gratitude!" Read more

7Customers mention
7Positive
0Negative

Customers find the exercises in the book wonderful, helpful, and positive. They also say it's a simple and positive way to quickly settle down and unwind before falling asleep.

AI-generated from the text of customer reviews

"...are wonderful, and it is a simple and amazingly positive way to quickly settle down and unwind before falling asleep...." Read more

"...I love this journal and the way it reminds me to dig in and see the wonderful people, experiences, and things in my life...." Read more

"Love this! Has been a great exercise with my 5 yr old each night. I would also like the pages bound different though...." Read more

"I love Molly's art! And the Gratitude Journal is such a wonderful tool and reminder. It's lovely - and that makes it easy to pick up every day!" Read more

3Customers mention
3Positive
0Negative

Customers find the book to be cute and useful for any age. They also mention that it appeals to all ages and all faiths.

AI-generated from the text of customer reviews

"...It will appeal to all ages and all faiths." Read more

"...Nice way to introduce children to a daily practice of gratitude." Read more

"I have all the journals. They are all really CUTE and Usable for any age!I would buy them for a gift." Read more

3Customers mention
3Positive
0Negative

Customers find the book a nice gift.

AI-generated from the text of customer reviews

"...It is a wonderful journal an also creative. Great to use as a gift for adults as well as young people...." Read more

"...I have purchased 4 now. Perfect gift for like minded friends. Love that the pages are not pre-dated so can use it any day or every day." Read more

"This was a lovely gift. The size and quality are all good for writing gratitude statements. The artwork is uplifting and inspiring. Great purchase." Read more

Reviews with images

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Top reviews from the United States

elizabeth
5.0 out of 5 starsVerified Purchase
~100 Pages w/ Inspiring Quotes
Reviewed in the United States on December 27, 2022
  1.
Fantastic gratitude journal. Pages are thick enough to use pen or maybe even marker. Each page has a cute cartoon with words of encouragement from various types of people (e.g. monks, poets, the author). The format makes it simple to write about 3 topics per... See more
Fantastic gratitude journal. Pages are thick enough to use pen or maybe even marker. Each page has a cute cartoon with words of encouragement from various types of people (e.g. monks, poets, the author).

The format makes it simple to write about 3 topics per page, but you can definitely fit more than that if you want.
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Matt H.
5.0 out of 5 starsVerified Purchase
Wonderful way to improve your outlook
Reviewed in the United States on January 7, 2014
This is a simple but beautifully illustrated way to improve your outlook on the world. The concept is very simple: you think of three things to be thankful for every single day, and write them down. The pages are interspersed with great quotes or food for thought that I... See more
This is a simple but beautifully illustrated way to improve your outlook on the world. The concept is very simple: you think of three things to be thankful for every single day, and write them down. The pages are interspersed with great quotes or food for thought that I find especially helpful to focus on immediately before falling asleep. The illustrations are wonderful, and it is a simple and amazingly positive way to quickly settle down and unwind before falling asleep.

I recommend this book to anyone with children or if you just need a simple and quick way to center your thoughts on positive things in life especially before falling asleep.
3 people found this helpful
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Buddha Doodles - YES!
Reviewed in the United States on March 9, 2014
Lovely art work - sweet - I find myself filling each page not just using the three bubbles to write in. Also the drawings remind me of experiences and I find myself captioning them as they relate to me! It is a wonderful journal an also creative. Great to use as a gift... See more
Lovely art work - sweet - I find myself filling each page not just using the three bubbles to write in. Also the drawings remind me of experiences and I find myself captioning them as they relate to me! It is a wonderful journal an also creative. Great to use as a gift for adults as well as young people. I think it would be great to use this as a family as well! BLessings to Molly Hahn for a great success! Dr. Cathy
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Kris Paige
5.0 out of 5 starsVerified Purchase
Powerful yet gentle reminder to be positive
Reviewed in the United States on July 18, 2015
Delightfully drawn, and it gives a positive light to even horrid days. I got this to help me through some significant challenges. My focus was on the negative. With this, I can focus on the positive, even if it's the tiny things like a flower, breathing, the weather...and... See more
Delightfully drawn, and it gives a positive light to even horrid days. I got this to help me through some significant challenges. My focus was on the negative. With this, I can focus on the positive, even if it's the tiny things like a flower, breathing, the weather...and let go more easily of the negatives of pain, illness and loss. The daily reminder to think in a more mindful way is a powerful one.
14 people found this helpful
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Kris E.
4.0 out of 5 starsVerified Purchase
Nice illustrations and quotes
Reviewed in the United States on January 8, 2017
Bought 2 for my 7&8 year old granddaughters. Nice illustrations and quotes. The areas to write in are fairly small so with younger kids that tend to write bigger might run out of room before they complete their thoughts.
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sydney leigh mccoy
5.0 out of 5 starsVerified Purchase
Beautiful, Fun, and functional.
Reviewed in the United States on September 2, 2014
This is a really awesome journal. I love her illustrations and this one provides a beautiful space to add everything I am grateful for. I WANT to look at the pages as I write. It encourages me to be better about sharing what I am grateful for. This is without a doubt the... See more
This is a really awesome journal. I love her illustrations and this one provides a beautiful space to add everything I am grateful for. I WANT to look at the pages as I write. It encourages me to be better about sharing what I am grateful for. This is without a doubt the best gratitude journal out there!
One person found this helpful
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CaraN
5.0 out of 5 starsVerified Purchase
I'm grateful for this beautiful journal
Reviewed in the United States on May 19, 2016
The research on the benefits of practicing gratitude on a daily basis is impressive. (It's the act of searching for it that conveys the greatest benefits.) I love this journal and the way it reminds me to dig in and see the wonderful people, experiences, and things in my... See more
The research on the benefits of practicing gratitude on a daily basis is impressive. (It's the act of searching for it that conveys the greatest benefits.) I love this journal and the way it reminds me to dig in and see the wonderful people, experiences, and things in my life. The beautiful, inspiring drawings always make me smile. I love this journal and have found it to be rewarding and easy to commit to.
3 people found this helpful
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PB~
5.0 out of 5 starsVerified Purchase
How can you go wrong with Gratitude?!?!?
Reviewed in the United States on February 20, 2014
I gave this darling little journal to my sister and her boyfriend for Christmas, so they can write gratitude love notes to each other. It was enthusiastically received. I mean, seriously, you just can't go wrong when it comes to gratitude. Sweet illustrations,... See more
I gave this darling little journal to my sister and her boyfriend for Christmas, so they can write gratitude love notes to each other. It was enthusiastically received. I mean, seriously, you just can't go wrong when it comes to gratitude.

Sweet illustrations, great journaling prompts. I would suggest writing your gratitudes every night just prior to retiring. It's always good and healthy to have gratitude on your mind before sleeping.
One person found this helpful
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Top reviews from other countries

MerMeowEl
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in Canada on April 10, 2018
Beautiful illustrations. Love reflecting in this journal on the positive experiences I've had.
Beautiful illustrations. Love reflecting in this journal on the positive experiences I've had.
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Laura
5.0 out of 5 starsVerified Purchase
Consigliato
Reviewed in Italy on May 1, 2019
Bellissimo, utile, profondo, meraviglioso.
Bellissimo, utile, profondo, meraviglioso.
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Lernerin
5.0 out of 5 starsVerified Purchase
Monica
Reviewed in Germany on August 29, 2017
Wunderschön gestaltetes Buch! Macht richtig freude rein zu schreiben. So macht Danknarkeit noch mehr Spass! Freude Spass Dankbarkeit Schönheit Freunde
Wunderschön gestaltetes Buch! Macht richtig freude rein zu schreiben. So macht Danknarkeit noch mehr Spass!
Freude Spass Dankbarkeit Schönheit Freunde
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lynnieb
5.0 out of 5 starsVerified Purchase
Beautiful book
Reviewed in the United Kingdom on January 17, 2016
Beautiful book, love these feel good doodles, comforting and thought provoking. Given as a gift to my daughter who loved it.
Beautiful book, love these feel good doodles, comforting and thought provoking. Given as a gift to my daughter who loved it.
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Pier
5.0 out of 5 starsVerified Purchase
My favorite
Reviewed in Canada on June 16, 2014
This is my favorite gratitude journal of all times! I love it so much! I use it every morning. I love everything about it. It is perfect and would make beautiful gifts.
This is my favorite gratitude journal of all times! I love it so much! I use it every morning. I love everything about it. It is perfect and would make beautiful gifts.
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