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Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free Paperback – July 29, 2014

4.7 out of 5 stars 141 customer reviews

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Product details

  • Paperback: 448 pages
  • Publisher: The Experiment; 1 edition (July 29, 2014)
  • Language: English
  • ISBN-10: 161519102X
  • ISBN-13: 978-1615191024
  • Product Dimensions: 7.5 x 1.1 x 9.2 inches
  • Shipping Weight: 2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars 141 customer reviews
  • Amazon Best Sellers Rank: #17,601 in Books (See Top 100 in Books)
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