Top positive review
30 people found this helpful
No Time to Lose Diet is Terrific!
on January 12, 2007
I love this book! It is not going on my bookshelf--it is staying on my kitchen counter. Reading it, I felt that at last, I could succeed in taking off weight for good. After all, Dr. Jampolis's other patients did and their problems were exactly the same as mine. She shares their stories and offers practical solutions. She showed me how I could lose weight even when I was travelling, or eating out, or celebrating the holidays. In her down-to-earth style, she even outlined what to order at fast food restaurants. And finally, she demystified the glycemic index. She is practical, easy to read and her advice is coming from a real doctor who is also a certified nutritionist. All this--and delicious recipes, too! Five stars, indeed!