Busy, Stressed, and Food Obsessed!: Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive Kindle Edition
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About the Author
The founder of Healthy, Happy, and Hip, Lisa Lewtan is a healthy living strategist and a graduate of the Institute for Integrative Nutrition.
Using skills she developed as a successful technology entrepreneur, Lewtan self-hacked her own mind and body to restore her health and wellness. She now uses those same skills to help superstars slow down, chill out, improve their relationship with food, look good, and feel great.
Lewtan’s articles have been featured in numerous publications, including the Huffington Post, Better after 50, and MindBodyGreen. Visit www.HealthyHappyandHip.com to learn more about Lewtan’s private coaching sessions, workshops, and retreats.--This text refers to the paperback edition.
- ASIN : B019YFH6BW
- Publisher : Healthy, Happy, and Hip (December 28, 2015)
- Publication date : December 28, 2015
- Language : English
- File size : 6082 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 220 pages
- Lending : Enabled
- Best Sellers Rank: #583,751 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
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This is a really great book!