- Paperback: 288 pages
- Publisher: Trumpeter (December 30, 2008)
- Language: English
- ISBN-10: 159030599X
- ISBN-13: 978-1590305997
- Product Dimensions: 6 x 0.8 x 9 inches
- Shipping Weight: 13.6 ounces (View shipping rates and policies)
- Average Customer Review: 77 customer reviews
- Amazon Best Sellers Rank: #68,654 in Books (See Top 100 in Books)
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To Buy or Not to Buy: Why We Overshop and How to Stop Paperback – December 30, 2008
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"Maybe You Should Talk to Someone" by Lori Gottlieb
"This is a daring, delightful, and transformative book." ―Arianna Huffington, Founder, Huffington Post Learn more
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“This warm, wonderful book provides a road map for making the journey from overshopping to full recovery and life balance. I particularly enjoyed the use of mindfulness techniques. Every overshopper needs this book!”—Olivia Mellan, Overcoming Overspending
“An extremely helpful book. Dr. Benson provides a practical, step-by-step method for recognizing, controlling, and finally stopping a shopping problem. I recommend it without hesitation.”—Lorrin Koran, MD, Stanford University Medical Center
“If you are a compulsive or chronic shopper—as millions are—this book may well save your sanity, your relationships, your marriage, or even your life.”—Jerold Mundis, author of How to Get Out of Debt, Stay Out of Debt, and Live Prosperously
“This book instructs wisely about the problem of compulsive buying and how it might be reasonably overcome.”—New England Psychologist
About the Author
April Lane Benson, PhD, is a nationally known psychologist who specializes in the treatment of compulsive buying disorder. She has appeared on several national television programs including the Today Show, Good Morning America, and the CBS Evening News.
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If you're in your 20s/30s and have never heard of phone ordering from a catalog (seriously, what?) you're going to have to sift through a lot of dated, irrelevant nonsense to get to the useful part of the book.
If you need help, get this book.