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CANYON RANCH: YOGA FOR STRENGTH & ENERGY

DVD

4.5 out of 5 stars 25 customer reviews

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(Nov 20, 2012)
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Frequently bought together

  • CANYON RANCH: YOGA FOR STRENGTH & ENERGY
  • +
  • CANYON RANCH: STRONG & SCULPTED
  • +
  • Canyon Ranch: Nourish: Indulgently Healthy Cuisine
Total price: $49.81
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Editorial Reviews

2 Workouts
And bonus stretch
Get strong
Flexible & focused

Plus Canyon Ranch experts on Healthy Cooking and more!

Total-body transformation from the leader in healthy living

For more than 30 years, people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home with these two 20-minute yoga workouts for strength and energy. Filmed at the stunning flagship resort in Tucson, Arizona, and led by a Canyon Ranch instructor, these segments are designed to increase your stamina and vitality as you sculpt, stretch, and tone your entire body.

Choose the energy stretch workout to improve your flexibility, lengthen your physique, and invigorate your body. With the yoga flow sequence you’ll burn more calories and build muscle while you renew your spirit. A soothing 11-minute cool-down makes the perfect finishing touch to either workout. Get ready to tone your body, focus your mind, and find the energy you’ve been wanting.


Special features

Take healthy living to a new level with three bonus segments featuring Canyon Ranch integrative health experts.
  • How to select and prepare foods that enhance your energy throughout the day
  • How good sleep habits can improve your energy level and productivity
  • How to take practical steps towards healthy lifestyle changes


  • Also included: an 11-minute bonus stretch sequence and recipe insert

Product details

  • Format: Multiple Formats, Color, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Acacia
  • DVD Release Date: November 20, 2012
  • Run Time: 57 minutes
  • Average Customer Review: 4.5 out of 5 stars 25 customer reviews
  • ASIN: B005GYXO76
  • Amazon Best Sellers Rank: #106,423 in Movies & TV (See Top 100 in Movies & TV)
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December 11, 2012
Format: DVD|Verified Purchase
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December 12, 2012
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January 30, 2013
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September 21, 2013
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February 14, 2013
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February 7, 2013
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