CAP Barbell Adjustable Dumbbell Set, 40 to 200 Pounds
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- What’s included 40 pound set includes 2 handles, 4 2.5 pound plates, 4 5 pound plates, 4 collars, and a plastic storage/carrying case
- Construction durable cast iron plates have a semi-gloss finish offers a rust and maintenance free product; Dumbbell handles are made from solid steel
- Features: Set deatures ergonomic grips, comfortable handles, and rubber trimmed collars; Collars are threaded for a secure fit to handles
- Versatile: Dumbbells offer the ability to target specific muscle groups or get a full body workout
- Functional: Perfect for isolations, full body, Functional, and HIIT workouts
- Trust: Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chances are, if you have ever worked out before you have used a CAP product
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From the manufacturer
Benefits of Dumbbell Exercises
- Build Muscle
- Improve Core Strength
- Boost Balance
- Better Bone Health
- Burn More Calories
- Increased Energy Levels
- Enhanced Overall Mood
- and more!
Adjustable Dumbbell Set
Unleash your inner beast with the CAP Barbell Adjustable Dumbbell Set, available in sizes for the beginner, intermediate, and advanced athlete! Each set features diamond knurled dumbbells to ensure maximum gripping power, threaded ends with o-ring rubber collars to secure weights, and durable cast iron weight plates. The combination of various sized weights allow you to customize your workouts.
Versatile and Functional
Quickly interchange weights to accommodate your specific needs without the hassle of having to store multiple sets of dumbbells in your home gym. The practical design allows you to use the weights on a separate barbell (sold separately) and efficiently store the weight plates and dumbbell handle(s) off the floor.
Dumbbell Set Features
Maximum Gripping Power
The gripping surface features medium-depth diamond knurling to ensure hands have a tight, non-slip grip when holding onto the dumbbell. Perform dumbbell exercises without being concerned about your grip.
Added Safety Features
The threaded ends a spin-lock collars with rubber o-rings help to secure the standard weight plates onto the dumbbell handle, ensuring a safe workout every time.
Versatile & Functional Design
The different size weight plates allow you to add or remove weights from your dumbbells, providing a custom workout every time. Add weights for lower body exercises or remove them for upper body exercises.
40 Pound Product Package
If you are a beginner weight lifter, then the 40-pound set is a great start. The 14-inch dumbbell handles hold standard weight plates. With weights fully loaded, each dumbbell weighs a total of 20-pounds.
40 Pound Set
50 Pound Set
105 Pound Set
200 Pound Set
|CAP Adjustable Dumbbells||CAP Coated Hex Dumbbell||CAP Coated Dumbbell with Padded Grip||CAP Color Coated Hex Dumbbell||CAP Black Neoprene Dumbbell||CAP Vinyl Dumbbell|
|Color||Chrome||Chrome & Black||Chrome & Black||Color Varies per Size||Black||Color Varies Per Size|
|Grip Type||Knurled Handle||Knurled Handle||Padded Knurled Grip||Knurled Grip||Comfortable Neoprene||Comfortable Vinyl|
|Available Sizes||40, 50, 60, 105 & 200 LB||3, 5, 8, 10, 12 and 15-120 lbs in 5 lb increments||5, 10, 15, 20, 25, 30, 35, 40, 45 and 50 lbs||3, 5, 8, 10, 12 and 15 lbs||1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12 and 15 lbs||1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12 and 15 lbs|
Product detailsColor:b. Black, 40 LB w/Case, Pair
For warranty information about this product, please click here [PDF ]
- Date First Available : August 28, 2019
- Manufacturer : CAP Barbell
- ASIN : B07X642NMZ
Best Sellers Rank:
#42,012 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
- #147 in Exercise & Fitness Dumbbells
- Customer Reviews:
Upstate South Carolina
Top reviews from the United States
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Also the rubber washers that keep the weights tight and help prevent movement, become overstretched and fall apart. I searched a while before finding the LASCO 02-2011 Flat Rubber Union Washer, 15/16-Inch ID X 1-3/8-Inch OD, 3/4-Inch - a perfect replacement by the way if you are also looking for these.
I contacted Cap Barbell several times via email to see if they'd replace the washers. No reply. So non-existent customer service in my experience.
The comparable Yes-4-All adjustable dumbbell handles were my go-to replacement... they feel better and seem much higher quality. None of the above issues so far.
I recommend those if you just need handles. The advantage to this set is the standard 1" weight plates that come with it.
But I started to notice SPLINTERS OF METAL in my hands and my feet. Very painful ones! And I traced it to be coming from the weight fastening bolts. There is apparently some kind of metallic paint on these which is chipping off in large and small chunks and making their way painfully into my hands and feet.
This is completely unacceptable. I would have given this item 5 stars but not only does this completely defeat the purpose, it's an absolute train-wreck of a safety hazard. What if one of those metal splinters got into my eye? The stick VERY easily into soft tissue. How about if I have my baby crawling around and she gets stuck with any residue I might have tracked in?
And what is my recourse? Go through a bunch of effort to send the product back. Meanwhile, I have to spend even more money to repackage it, etc.
As supplied by CAP you've got some odd size dumbbells but here's an inexpensive workaround. Buy four 1.25 lb CAP plates at Amazon ($2.07 each) and you can add a single plate to a bar to bring the total weight of a bar plus collars to 4.75 lbs. Very close to a standard 5 lbs. If you train at a gym and at home this makes it possible to sync your training between the two locations. And there's a BONUS! The four 1.25 plates let you add smaller jumps between total weights. This lets me assemble a single dumbbell from 7.5 lbs to 34 lbs in 2.5 lb jumps. This is especially useful when training with lower weights (e.g. when doing wrist curls going from 10 lb to 15 lb may be too hard but going to 12.5 lb may be just the right amount). All four 1.25 lb weights will fit in the case too, just slide them among the other weights.
Finally, the quality is good. The plates are flat and paint is ok. The bars are machined and plated ok and don't abrade my hands. Collars spin on the bars smoothly enough. The case is double-wall plastic and sturdy. I'm glad to have it as it keeps all the parts organized and hidden when not in use. Overall, I'd buy the 40 lb set AND the four extra 1.25 lb plates again. An aside: CAP also makes some high quality medicine balls and Amazon sells them in a variety of weights.
The storage case is handy enough, but the weights and bars only fit inside disassembled. I was hoping to be able to stow the assembled dumbbells inside, though looking at the case design realize that this probably would not have been possible. I don't mind an extra couple minutes to disassemble and stow when needed, and if storage space is a factor this is definitely the set you want. I'm pretty happy with the set. I'll be buying a barbell set soon, and have decided it will be a CAP set too. Recommended.
Top reviews from other countries
Have been using them for the last two months, 2-4 times a week. Spin-on collars work great and hold weights securely, but are time consuming to change weights between exercises. Other than that, no complaints!