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CAP Barbell Pair of Push Up Bars
|Price:||$17.40 & FREE Shipping on orders over $49. Details|
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- One pair of high-quality, electro-plated push up holders
- Slip-resistant foam covered handles for comfort
- Hard rubber footpads for stability
- Push ups target your chest, shoulder, and back muscles
- Designed to improve your positioning for pushups
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Top Customer Reviews
The other big advantage, is that they are padded, which makes doing push-ups a whole lot easier on your hands and wrists than without these handles. And the more comfortable your hands are, the more push-ups you (might) be able to do- hard to concentrate on the exercise when hand and wrist discomfort are distracting you...
Know too that once you can do 20 reps in a row with the push-up handles, you will not get these muscles any stronger using this piece of equipment. That's because anything over 20 reps of an exercise will build primarily muscular endurance, and not strength. Thus, you can strengthen the above named muscles only so much- since this exercise equipment is unable to provide progressive resistance (unlike a weight machine or dumbbell where you can keep adding a little more weight now and then which challenges the muscle and makes it grow bigger and stronger). Of course you can stack something on your back or have a small child sit on your or something...
All-in-all, these push-up handles are good to use for moderate strengthening and to maintain a certain level of fitness. Give them a try if you like doing push-ups. They fit neatly away under your bed, and you can even take them with you on trips if you wanted to.Read more ›
Most Recent Customer Reviews
These are nice push up bars for the price. They're actual metal and went together really easy. They feel sturdy and hold me up no problem (185lb) and don't slide around. Read morePublished 1 day ago by Charles Taylor
Should allow me to do pushups without endangering an arthritic wristPublished 1 day ago by James W. Workman