CAP Barbell Pair of Push Up Bars
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- One pair of high-quality, electro-plated push up holders
- Slip-resistant foam covered handles for comfort
- Hard rubber footpads for stability
- Push ups target your chest, shoulder, and back muscles
- Designed to improve your positioning for pushups
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Top Customer Reviews
The other big advantage, is that they are padded, which makes doing push-ups a whole lot easier on your hands and wrists than without these handles. And the more comfortable your hands are, the more push-ups you (might) be able to do- hard to concentrate on the exercise when hand and wrist discomfort are distracting you...
Know too that once you can do 20 reps in a row with the push-up handles, you will not get these muscles any stronger using this piece of equipment. That's because anything over 20 reps of an exercise will build primarily muscular endurance, and not strength. Thus, you can strengthen the above named muscles only so much- since this exercise equipment is unable to provide progressive resistance (unlike a weight machine or dumbbell where you can keep adding a little more weight now and then which challenges the muscle and makes it grow bigger and stronger). Of course you can stack something on your back or have a small child sit on your or something...
All-in-all, these push-up handles are good to use for moderate strengthening and to maintain a certain level of fitness. Give them a try if you like doing push-ups. They fit neatly away under your bed, and you can even take them with you on trips if you wanted to.Read more ›
These are said to hold a fair amount of weight without breaking, and there's no evidence to suggest otherwise. My issue is that I can't get past how much they feel like plastic. I'm 5'9" 200lbs and I can't get past the fear that at any second they are going to snap and I'm going to die. I have been using dumbells instead of these since they arrived.
I'm not saying that they're bad or will break. I am saying I can't get it out of my head that they feel like they're going to. I'm pretty sure a slice of pizza weighs more than each of these.
I understand with increased weight comes price, but if I were to want anything done to these in a future version, it would be to use a heavier material to construct them.
Most Recent Customer Reviews
Easy to put together, incredibly sturdy, and they take the pressure off my wrists so I can continue to work out. Read morePublished 14 days ago by gonzotgreat23
Great for a quick workout at home. No rattling problem for me, still very secure.Published 25 days ago by Matthew Lee
Great push up stands, they feels very sturdy with a comfortable grip. They come apart for ease of storage.Published 27 days ago by Amazon Customer
Using for seated push ups in a physical therapy gym, work greatPublished 28 days ago by Dr. Barbara J. Piper
value for money + the grips are perfectly high enough.
no complaints !