CFF Keystone Bar - Men's 20 kg Olympic Needle Bearing Training Bar
|Price:||$299.99 & FREE Shipping|
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- 20 kg needle bearing bar- made of the highest quality steel available
- 2200 mm length, 28 mm diameter grip
- Dual knurl Marks for Olympic and power lifting movements, no center knurling
- 8 sets of needle Bearings
- Straightness certified to 5 mm
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CHOKING HAZARD -- Small parts. Not for children under 3 yrs.
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Mens Keystone Olympiclifting Barbell - 20kg Olympic Needle Bearing Training Bar
The CFF Keystone Bar is the optimal choice of Olympic bar for Olympic lifting or Crossfit. Highest quality, exceptional performance & feel in your hands, affordable!
It took three years, working tirelessly, side by side with Team USA Olympic Weightlifting Master Class Champion Russell McDonald, nationally-ranked, competitive weightlifter Jon Zajac, and extensively certified, professional box owner/trainer Tim Steel to produce and test an Olympic, Needle Bearing Training Bar in 20kg & 15kg configurations following IWF Specifications.
The result: A bar we like so much, we call it the Keystone Bar. It's the foundation of our Olympic bar offerings and is a nod to our home state of Pennsylvania - The Keystone State. We're proud to say most people don't believe us when we tell them the Keystone is less than $300. It really does feel & perform like an $800 bar!
Using the highest quality materials, we manufactured our needle bearing bar with AISI/SAE Specification steel. This steel is precisely CNC/milled, forged & heat tempered to a tensile strength of 205,000 PSI, and Yield of 166,750 PSI giving this bar excellent whip (ability to flex and bend) for a training bar. Too little and your max effort is wasted. Too much and your form is thrown off. The bar is then straightened to within a tolerance of half a millimeter.
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Seller Warranty Description10 - year warranty on the structural integrity of the bar (bending not covered under warranty)
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The Keystone bar was shipped via Fedex Home within a heavy duty cardboard tube. The tube had hard plastic endcaps and was wrapped heavily with fiber/filament tape. Inside the tube, the bar was wrapped in a clear plastic sleeve.
Knurl: The bar has dual knurl marks and no center knurl. I would consider the knurl a softer knurl. That being said, I had no issue performing any lift without any chalk.
Spin: This is a bearing bar, so people are mostly looking at it for the Oly lifts and want that bearing spin. I had an issue with one sleeve due to some shipping damage (I believe), but the good sleeve still way more spin than one would need for Olympic lifting. I was taking some longer exposure shots to show the spin and I finished taking the shot, moved my light around, changed some settings, and the plate was still spinning. On the sleeve with the issue, it still spun better than any bushing bar.
Solid, solid bar! Hard chrome finish looks great, smooth spin, great-looking snap-ring endcaps. I’ve used this for oly lifts and some deadlifting - can’t really say anything bad about the bar. Knurling is on the mild side, but I had no issues doing the oly lifts and deadlifts with zero chalk.
Lancaster Fitness and Performance and Lancaster Barbell Club